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perfect! Today is upper body for me anyway:)
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1/3 -174.2 1/9 -171.8 1/16 - 1/23 - 1/30 - 2/6 - 2/13 - 2/20
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I am so sorry:( I lost both of my grandparents over the summer, within 3 months of each other. It was devastating. So I definitely understand how you feel. Keep your head up and do your best to push through. He would want that for you, and would be very proud of you for doing it! Hugs and prayers!!
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1/3 - 174.2 1/9- 171.8 Yay!!
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Monday- lower body strength training + elliptical cross trainer for cardio Tuesday-upper body strength training + elliptical cross trainer for cardio Wednesday-lower body strength training + elliptical cross trainer for cardio Thursday-upper body strength training + elliptical cross trainer for cardio Friday -lower body…
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Burpies are the DEVIL!!
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I am 31 years okd, 5'6, 4 kids current weight...170ish goal weight 135?? We are almost twins, lol! (sorry if I posted this twice)
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I am 31 years okd, 5'6, 4 kids current weight...170ish goal weight 135?? We are almost twins, lol!
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Happy New Year!! Is there a set weigh in/measurement day each week?
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Yes please!!
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Couldn't agree more!!
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sent you a friend request. working mom of four!
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Im in! current 164 Christmas 144 Goal - 145 :)
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Misdemeanor Probation Officer and mother of 4! YES!! I love it!!
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I totally agree with you! Although I need to put it into practice more often (love unconditionally & not care about the response).
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<LOVES ME SOME FOOTBALL!! LSU & SAINTS ALL THE WAY!!!!!!!!!
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LET'S DO THIS!!!!
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Getting excited!! :)
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YESSSSSSS!! Count me in!!!! I haven't weighed lately so I will post my info in the morning:) My goal is 145. I am 5'6.
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I had my last 2 kiddos exactly 12 months & 1 day apart. So I know exactly what you mean about the extra weight. I delivered my daughter 2/22/08 and found out 3 months later I was preggers with my boy and delivered him 2/23/09:) You would think as busy as all 4 of my kiddos keep me that the weight would have melted…
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Quit since November 2011, still get a craving every now and then...especially when stressed. But I can breathe again:) I had bronchitis...felt like crap for over a week and had no desire to smoke. I had prayed earlier for the strength to help me quit. Well I got bronchitis instead...but hey, the good Lord works in…
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Not much support here.. other than MFP and my Team Beachbody coach:'( All the more reason to succeed at this!
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What a douche bag!! I would like to throat chop him for you!! Please don't let people like that get you down. They tear others down so that they feel important. It's disgusting how people like that work. DO NOT let him control your emotions! You can do this girl!!
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Congratulation Sheila!! My new inspiration:)
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I will definitely check that out!! Thanks!
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Great job girl!!!! I just started turbo fire...this is week 2 for me:) Thanks for the motivation!
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Yay!! I have done p90x and Insanity...but I am really loving Turbo Fire! The music is awesome and very motivating!! I will add you!
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I loved P90X...Plyometrics was a beast! I also did Insanity, which is my favorite of the 2. My problem is that I continued to eat whatever I wanted. I am currently starting Turbo Fire and started using my fitness pal. I am hoping to finally see all of my hard work pay off! Good luck with P90X and remember...."do your best…
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Great job! I just started...well re-started today!
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Hello! You can add me! I would love to have a positive support group on here:)