Erica0718 Member

I like that I have a unique last name. However at work I hate being asked by customers several times a day how to pronounce it, then they try to say it and always screw it up. Then they always ask what nationality it is, it gets old since it happens daily. I have considered taking my name plate off my desk!

For boiled eggs to be so simple there are so many ways to boil them, you will get a different answer from everyone.

What no meat!!! Chili would be lonely without meat I guess you could just add beans, tomatoes and one of those chili spice packets. It still feels like something is missing...

1) put eggs in pot 2) fill pot with water 3) put on stove 4) turn stove on medium to high heat (this is the part that gets tricky) 5) when eggs start to boil some people let them boil for 5 mins, some people let them boil for 10 mins. Some people will chime in and say you need to add baking soda or salt to the water. 6)…

You don't have to eat poultry to avoid fast foods. Try new foods or here are some suggestions for protein: fish- tuna, salmon, tilapia... pork lean ground beef

I want some of this in my belly :)

Hey girl I don't have not useful knowledge on the vest ((sorry)) but here is a link to a Camelbak Lumbar Hydration pack it is like the one I use when I trail run: http://www.sierratradingpost.com/camelbak-delaney-fit-lumbar-hydration-pack~p~4814g/?filterString=s~camelbak%2F&colorFamily=02 For your doggies I also really…

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They are usually really high in sodium. A better alternative may be to bring left overs for lunch

I use plain greek yogurt in the place or sour cream, I have also mixed it with tuna instead of using mayo. Here is a recipe link for greek yogurt chicken, it is really good http://www.myfitnesspal.com/topics/show/682756-greek-yogurt-melt-in-your-mouth-chicken

The red dress looks great on you, way to go ! Edited because the dress may be pink, I can't tell on this computer, looks great though!

Calfkiller Beer, they make "Scorned Hooker" and "Cluster F.UC.T." :drinker:

You could take green tea extract as well. I am not sure if green tea really helps with metabolism but it can't hurt...

There is no much thing as a Zero Calorie Meal unless you consider water a meal. How many calories are you eating? My guess is you are not eating enough for your body, are you netting your BMR? Eat something and go for a nice walk/jog

http://www.myfitnesspal.com/topics/show/682756-greek-yogurt-melt-in-your-mouth-chicken ^ yummy and huge protein

Same for me! followed by diet sun drop, I have only one every morning

It is a blah rainy day here, so if it were me I would make chili or a vegtable beef soup

Try to get caught up at work (not doing so well since I am goofing off on MFP) Drink lots of water Check out a new gym after work

:smile: Middle Tennessee

It is raining here today and I wish I had some chicken soup to eat :)

Backpacking and the weather is going to be beautiful, round trip will be about 13.5 miles :happy:

Agree. Just eat beef if you don't like turkey

Clinique Dramatically Differnt Moisturizing Lotion. ^ It is the only one that doens't break my face out and it also allows my make-up to got on smoother. One bottle lasts a long time with is a plus.

This is great with chips, fish or chicken, don't forget the fresh cilantro MANDARIN ORANGE PICO DE GALLO MAKES 6-1/2 cups PREP TIME: 10 Minute(s) STAND TIME: 5 Minute(s)INGREDIENTS 2 cans (11 oz. ea.) mandarin oranges, drained and halved 1-1/2 cups finely chopped red onion 2 cups seeded and chopped tomatoes 1 Tbsp. Knorr®…

I also run cold water over mine after boiling and have no trouble but read where someone else said to put baking soda in the water when boiling them. Also if you are boiling them too long it will make it more difficult to peel

I have Mirena and I do not feel as bloated as I did on the pill. How long have you had the second one in? It takes awhile for your body to get adjusted to it. As others have said, I think anything over 3-5 lbs is not caused by Mirena. Maybe you should consider the copper IUD instead.

search for the Buffalo chicken recipe on the forums. It is basically boneless chicken, a dry pack and ranch and a bottle of Frank's hot sauce. Put it in the crock pot then shred the chicken, it is pretty good and may satisfy the craving.

Thanks, I am always willing to try new spinach dip recipes

Duck if it is prepared the right way is delicious, but I rarely have it. I love all meat :wink: but eat shrimp, chicken and beef most often.

I think this may answer some of your question and may help you http://www.myfitnesspal.com/topics/show/682138-in-place-of-a-road-map-2-0-revised-7-2-12?hl=in+place+of+a+road+map&page=8#posts-10664719