1Prettypain

thank you thank you....

yes Thomas......you better knock that off!!!!!!

how about.....NO DONT STOP??????

you guys take the fun outa everything!!!!!! psssssssttttttttt

Duck tape is good for role play.... On wrists only!!!! :-)

Ed, you are such a sweet and encouraging friend!!!!!! all that holds to you as well!!!

tends to leave dust too

if i say shan they will shut down your thread...lol

that wasnt a sandwich......silly lol

mhmmmmmm **clearing throat*** Ill be the entertainment with all the question,,,,,,cuz thats what a Pain does....heheh

thanks for the birthday wishes peeps.... love my friends!!

lol thats great!!

Arent you glad I asked for chest day? A birthdays good fir something I guess... Lol

ok put me down for 250

I'm in, I have a 14 mile ride this Sat, a 50 in two weeks, and a possible 100 at the end of august. Plus all my pdaily riding... Great idea Tig...... Thank you

I'm in, I have a 14 mile ride this Sat, a 50 in two weeks, and a possible 100 at the end of august. Plus all my pdaily riding... Great idea Tig...... Thank you

Serious advise please....

very well put ...i must agree here

eyes, and abs!!!! total sexy

I hink I just gained weight on this topic but how does it compare to cals burned getting it???

Spay whip cream??? **lick** mmmmmm

@FF I'll take choc syrup and raise you a cup of honey and hmmmmm....

Skinny I love you girl!!!! Hahaha

Bwahahahaha, nuff said!!!

Bwahahahaha, nuff said!!!

Ok, 1st Bob and Laura... I love you both! Your very sweet loving compassionate friends who mean alot to me! You are and inspiration to us all with your dedication to changing your life and being healthy but taking a chance and admitting your story!! And I'm so happy for you both!! XOXOXOXO

Methetree I will try it.... Maybe that will work.. I've tried melatonin already.. And prescriptions all made me feel like I was in a fog the next day so I couldn't work properly...

I can only work out in the evenings after I put my kids to bed. And I'm not one to drink much... I never slept even before I started all the working out at night.. It started as a teen and it's never left me..

@charger I already do but when I get back to my house, I'm wide awake!! I work out 3 hours every night!!! @ Av hush hot stuff!!! Lol