Replies
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Welcome and joining here is a great start. Diet is sadly everything and we all hate that part lol but try and make it exciting so you actually look forward to your daily diet. Set lots of small daily goals to keep you motivated and I'm sure you will make your goal.
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We all need a help and a little push now and then so keep up the good work and I know you can do this
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Welcome and good luck . . .remember to have fun with it and I'm sure you will hit your goal and be amazed at the new you. There is nothing like setting a personal goal and accomplishing it.
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Morning and this is just my two cents worth . . . for now I'd stay with what your doing as you seem to be losing weight and doing great so congratulations on that. Now is saying that the joy about a journey is trying new things so if once or twice a week you want to have a small spike in your daily macro then try it out.…
