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Do you have any cook books that specialise in veganism? I'm vegetarian and have a cookbook that not only has great recipes, but also plenty of tips on where to get the necessary nutrition from. It's called "the essential vegetarian cookbook" and would also be great help to vegans
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7:22pm and I don't really feel like sleeping yet :)
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Everyone has insecurities about going to the beach. when I was 18 years old and 47kg (103lb) I wore a singlet and shorts to the beach because I didn't feel I was fit for the beach and I wore pants during the summer instead of shorts and dresses because I thought I didn't look as nice as the other girls. Since gaining…
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I'm unsure of where I heard this, but apparently artificial sweeteners can increase the feeling of hunger. If this is true, it might be better to try some of the natural options
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I just realised my sentence " I thought people would understand the relationship levels better than that" sounded rude to the person who started the thread... sorry, it was directed towards the people who are making things up without putting any effort into making it true.
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When facebook says so haha But seriously... I thought people would understand the relationship levels better than that. You're single when you're not sharing a mutual commitment with someone, you're in a relationship when you do have that commitment, engaged when your partner asks (make sure they aren't joking), and you…
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I make sure I'm never hungry because I know starvation is not the way... I'll trial this way for a week or two (I've really only started this week) and if I get no results, I guess you know me better than I do haha
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Name: Gretel Nickname: I'm not cool enough for a nick name :( lol Age: 20 Location: Adelaide Location you were born: Port Lincoln Favourite Food: Roast Pumpkin Ultimate lifetime goal: Succeed at everything I'm actively working towards at the moment :)
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Building muscle=faster fat loss. it will boost your metabolism!! :D do it!
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I'm in Adelaide! it'd be nice to have more friends that speak metric haha
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20 years old 5' 4" ?? /163cm c/sw: 136.6lb /62kg gw: 110.2lb /50kg 3 years ago I was 103.6lb/47kg not sure if I got that right... at least everyone knows my age
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eeep! I don't know american measurements! lol :S
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paisley- cool name, eye-catching picture: 10! (my pic is from 2009, i'm now 15kg heavier)
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I'm 20 and have been signed up with MFP for months but lacked the support/motivation to stick with it. Now I'm back and realise I need some friends on here haha. I'm not obese (yet! D:) but I've been putting on weight steadily. add if you're the same or if you want someone the support your achievments!! :D
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I have 1100 cal a day. I am a vegetarian and love eating whole fruit and veg so I can actually have decent sized meals with this amount of calories, also I don't mind going over a little. I fell off the MFP wagon for AGES and didn't lose weight, but I wasn't eating a whole lot more in volume than what I am now anyway. Use…
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michelle williams :)
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The Couple! My boyfriend and I go to the university gym together and follow each other around from machine to machine and do the same weight exercises lol Sadly he doesn't like to stay at the gym as long as I would like to though :(
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Just spent 15 minutes looking at this thread when I should have been getting fit! haha! Everyone has made such amazing progress, I can't wait to start noticing my own <3
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I don't know where you are from but I have "your shape" which is sponsored by nivea. It has every workout session including dance and sessions with michelle bridges (australian biggest loser trainer)
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I am about 58kg now (128lbs ?) but my goal is 48kg (106lbs). I know that is not heavy at all but I am 19 now and have been putting on weight quite rapidly and would like to control it before it gets out of hand. I am not a very strong willed person but because I am glued to my phone, I think this app will really help! Yay…
