SueSlick Member

I have been listening to Fatboy Slim's greatest hits during my dreadmill runs, and i think my fav for motivational is a toss up between "Praise You" and "Right here, Right now". They always push me to keep going & going.

I got most of my standard set at flea markets & yard sales, got the squat rack on Craig's list. I think the standard barbell bits are easier to find that the Olympic sized ones

Amazing, inspirational story...you look FABULOUS!!! Thanks for sharing

OMG! Your eyes are amazing!!

even Arnold knows

AWESOME!! My first time reading it...you do have a gift, Sir!!

Seriously...you need to take actual rest time. Why continue half-cocked?

bump...I have a friend on here who juices. I'll ask her to weigh in here

Have to approve of this outfit though, that's kinda sexy!

Fabulous result Bernice!!! You continue to be a great source of inspiration & knowledge, and I look forward to your cheeky comments every day. Way to keep on keeping on girl!!

sure it sounds doable...up until the part where you can't add any toxins to your body. Then for me, it becomes a fail :/

What's this now?

That's GREAT advice...I'll admit I'm kinda scared as well. :embarassed:

I am using one of those Iron Gyms that goes in the door-way & the rubber bands (rubberbanditz.com) to assist...still can only do like 3 or 4. That shiz is tough!

One of my friends turned me on to Muzy.com collage maker, also free

I was wondering that myself. Maybe I'll just get some basic sweat sox type for the Spartan run, cause that picture of the huge cut kinda grossed me out.

bump...wanna read those links later

smart idea TJ!! maybe put up a picture of your adorable face!

Oh, I love him! my most embarrassing was for sure... the Hudson Brothers! remember them ( yeah, I know I'm kinda old)

I work out fasted as soon as I getup, and drink only water. As soon as I'm done I hit a protein shake. I have on occasion worked out in the pm, but only before dinner

Bump...thanks Amber

I have no clue who this is...I know he's NOT on Dr. Who!

Mike's twisted tea My special Brie en croute Alternative 80's dance music and maybe some herbage to smoke

Since I am still kinda new to the whole lifting thing, I am happy to have a program to follow. Nrol4w starts with a few stretches then there are 2 different workouts to follow. So far, so good.

Well, not a total newbie, but still a building my endurance. I'd give ya a nod and a "hey"

poo! it didn't open for me

Bump...need to review carefully

Um...I live about 40 minutes from the race site. If anybody still need accommodations, I've got a pull-put couch available. Just throwing it out there.

I started watching during the David Tennant years, but Matt Smith ha been growing on me. I LOVED Donna as the side-kick, and Rose second

Yeah Jen!! You are totally the BOMB!!! Happy Birthday & hope you get your wish! We kinda already had a dancing in our undies party earlier this morning...she was gracious enough to throw glitter at us & stuff