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I'll be 49 this weekend, but I'm feeling pretty darn good! I started working out & watching my weight in hopes of putting off full-blown diabetes, since I had the gestational diabetes with both pregnancies & my doctors tell me it is in my future. I'm actually more concerned with firming it all up than dropping the lbs. The…
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I agree...the scale is not always your friend. I have been doing random workouts (Kathy Smith, Jillian Michaels, Tamie Lee Web) for several months and not feeling like I was getting anywhere. I started doing the Insanity workout 3 about weeks ago, and I have no weight loss to speak of, but my clothes are definitely fitting…
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I am similarly affected by white onions...cooked & raw. The red ones raw seem to be ok. I have IBS, so I always watch a small list of foods: Whole wheat products, onions & peppers, corn, dairy esp. ice cream, artificial sweeteners and sometimes fried foods. I have found that taking Gasex with the first bite of meal does…
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Brown biker style boots...so comfortable as they have been broken in & worn for the past 2 years
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Welcome & good luck! I think the best part of MFP is having to account for everything I eat all in one place...it really helps me stay on track. I also have a teenage daughter & like that I am setting a good example for her. Feel free to add me as a friend, cause we can all use them :-)
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If you decide to go the pre-made shake route, be sure to add in some protein whey powder...the protein will help you feel fuller longer.
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I am also relatively new here...I started out by sympathetic dieting in support of my husband, but it is actually easier that we watch what we eat together, weigh in together, walk in the evening together. I thought I'd take a stab at the virtual friend thing and try to give & hopefully get some support in the process. It…
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Howdy! I'm Sue from the USA. I have been using Myfitnesspal for the last month in preparation of our summer holiday to England! I've lost about 5 pounds since I started, but am afraid of going on vacation and gaining it all back...with the delicious cornish pasties & scotch eggs & BEER!! I can certainly understand your…