Replies
-
Welcome!!! I love it here and hope you do also. Good luck on your journey!!
-
Hello, Welcome to MFP!! Good luck on your journey:happy:
-
Hello, I'm from Tennessee also and the heat has been crazy this summer!!! Your George is such a cutie!! Good luck on your weight loss journey!
-
I weigh every Monday. The fear of not seeing what I want to see keeps me from doing it more often.
-
That is awesome!!!! WTG!!!!!
-
Welcome to MFP!! I too have 100+ lbs to loose. I will be more than happy to help motivate you. Please add me if you like :smile:
-
That is an amazing attitude to have!!!! Thanks for sharing.
-
Wow!!! That's a major difference in just a month. Definitely something to be very proud of!!!!!
-
You can do it!!!
-
You look great!!!
-
You look amazing!!!!! Awesome job!!!!
-
I love my sweet tea!!!! What I do to get my sweet tea fix is I make my tea with splenda. It helps me make it through. As for water I don't mind water but when I want some flavor I add a zero calorie drink mix and they are very yummy!! I hope this helps. Good luck! You can do it!!!
-
I can definitely see the difference!!! You look great! I just started the 30 Shred so it's good to see the difference it can really make in just 30 days. Thank you for sharing!!
-
Way to go!!! That's awesome!! Thank you for sharing your success!
-
Welcome to MFP!!! This is a great place to get started!
-
Welcome to MFP!!! This is an awesome place to start your journey. This is just my 4th week here and it has already helped me more than anything I've ever tried. I feel accepted here and everyone here pretty much knows how each of us feels and understands what were going through. You'll do great!!!
-
Thank you for sharing your story. It really is an inspiration!!! You look amazing!!!
-
Wow you look amazing!! Great job!!
-
Great job!!! Thanks for the inspiration
-
WTG!!! That's great that you had the will power to resist!
-
Welcome to MFP! I'm pretty new her also. This is my third week here. The people are really nice and supportive and the success stories can be a great inspiration. It sounds like you are well on your way. Good luck with your journey Created by MyFitnessPal.com - Nutrition Facts For Foods
-
I quit WW as soon as I found out about MFP. It seems a lot easier for me keeping up with my calories than figuring out how many points something is, and I really enjoy the support and it's free :)
-
When I dieted years ago and lost 50lbs. I went from a cup size dd to a small c : (, but it's probably different for each person.
-
If you are staying within your calorie allowance and not loosing weight you may want to check with your doctor and see if it could be a medical reason. It may also be a good idea to see if your doctor could recommend a exercise program that wouldn't irritate your COPD. I wish you the best of luck!!! You can doi it!!!
-
Welcome to MFP. Good luck on your journey!!
-
You look AMAZING!!!
-
That is awesome!!!! Keep up the good work!
-
Welcome to MFP! I am new here also. I need a positive support system and I think I can find it here. I wish you the best of luck on your healthy journey!
-
Welcome. I would love to add you as a friend. I too need to lose over 100 lbs and this is my first week also. I think this is a great place to find the support and encouragement I need to succeed. I wish you great success!!!
-
You can really notice the difference. That's awesome!!