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lol I know! I usually hate exercise with a passion,but "Just Dance" is too fun!
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I eat a lot of morningstar products :) I have 2 of their sausage patties every morning and that's 20g right there! I am vegetarian and always go over my protein but heres how in my opinion: I only eat whole grains (multigrain breads and brown rice have protein) i drink silk most every day (more protein) Morningstar, Quorn,…
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I actually own it,and im very NOT proud to say i cant even make it through the workout! i get exhausted,im not in very good shape yet :( Ill have to throw it in the player and try again....maybe i can do it this time with a good belly-burning incentive!! :D
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Ive been really interested in turbo jam...i tried Power 90 and it cant hold my interest :(! I will now definitely try it,i know they have it on amazon for pretty cheap! :D
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I think my diet is actually my strong point, I'm a vegetarian,i dont drink any pop,no fried foods,i LOVE raw veggies,etc....i just hate exercise,that's why i love "just Dance" it doesn't feel like exercise to me,so im hoping it will keep me motivated :)! The problem is im sure dancing around wont do my tummy much good....…
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ooo,thats a Good idea!!!
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So glad to have you aboard!!! This is gonna be fun!! :D
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I cant wait for the 2nd one!!! :D I am using the 30+ track one,it comes with a red cover :)! Its a lot of fun,you wont regret it!
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at least 6 days a week at least 30 minutes a day (or one 10-full length song challenge mode) *I am personally doing 1 hour a day, but 30 is the minimum for the challenge!* I also think everyone should have to do "Jerk it out" and "Cotton eye joe" every time because I think they are the most physical :) but that's not a…
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I just did my 40 minutes for the day,might even do more later!! :D
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How about starting today or tomorrow, 30 days total. Rules: Play at least a half hour, or at least one full-version10-song challenge mode! (I think everyone should have to do "Jerk it out" every time lol with the jumping jacks and running!!) Updates from everyone on Thursdays since thats when most will start hopefully? :)…
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Some days I feel like the Power 90 kicks my *kitten* and others not as much, I still cant quite do all the push-ups,dips or cross-hops. I am however already doing way more then I could in the beginning barely 3 weeks into the program :) I usually do Power 90 pretty early in the day,then say 4-5 hours later I find myself…
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Thanks everyone, I just ordered the Brazil Butt Lift, and I may just do it every other day with the Power 90, we'll see :) I'll just need to figure out approx how many calories it burns so I can eat some of them back (not that I mind eating a bit more lol) <3 I love MFP!!!
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Also, Ive lost about 10 pounds so far on Power 90, so its NOT easy, dont let me make you think that. Im still sweating and panting during the routines!!
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I just faced this same problem. My boyfriend really wanted P90x, but I knew I probably couldn't handle it. I am not in great shape and hardly exercise, I feel Power 90 is a better starting point which preps you for P90X. Power 90: 30-40 min routines, 2 different levels of difficulty. Better for the person starting out with…
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I am a NICU nurse, and I've always been told 500 as well.