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click on exercise on ur top page and click on "MY exercise" and add it there
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i burned between 230 and 300 calories in 20 mintues and i added it into my exercise list.
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:love: my hubby is a horsepuller and he loves me!!!!!! :heart:
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put some mushrooms and black olives in there yum yum yum!!!!!!!! :love:
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i am 37 and need to lose 130!!!! would love to have encouragement....add me if u like anyone!!!!
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bump love to try new things thanx
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from stanley wis!!!!
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bump
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add me if u like as well!!! :~)
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I annoy me!!!!! "ugh"
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magnesium helps the migraine as well.........i suffer migraines hate them!!!!!!!!!
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bump yum yum chocolate rules :~)
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i have a shadow raye and a rainey skye love the unique names......
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did laundry all day monday :~( walked 4 miles today :~) wanted to apologize to everyone that read my last weeks check in.....i am sorry for having a hissy fit..i would exspect that from my 3 year old...hope ur week is fab <3 Mary
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well i walk yester 5 miles 11-17 today i am not goin to i gained 2 lbs and i dont no y.........all this month i have gained 6 lbs ...........i dont no what else to do maybe just hang up the towel and call it quites i am not a quiter but this is just bull crap...........have a fab day and weekend i am also gonna drop out of…
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sorry i didnt check in yesterday i walked 5 miles yesterday n today....n i cant get into the link copy n paste right? well if so notta........i must be doin something wrong oooh well no biggy have a great night :flowerforyou:
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yup u still burn calories :flowerforyou:
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oooh sorry......u deserve a happy dance for ur loss of 16 lbs....remember our sweat is our fat crying lol keep up the good work
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u have a handsome son :~)
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awwwwwwwwwwwwww that is sweet "love it" <3 :flowerforyou: keep up the good work
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walked 5 miles today...and thnx for the link :flowerforyou:
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bump thnx
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no miles today lazy day sunday 2 miles yesterday saturday went shopping with daughter 21 miles for the week and no weight loss for me...will walk extra if need be next weeek.......
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bump
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bump
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well friday 11-11-11 no weight lose and didnt get my walk in :~( disappointed in myself
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leslie sansone at home walking dvd 1-5 miles
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agree these r amazing and very upbeat and fun look forward to them daily..and can do it right at home...........:flowerforyou:
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i do them everyday and love them n the results have fun awesome workouts
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walked 4 miles today :~)