Gdzgal771 Member

for those who havent experienced the cave-in it may not mean much BUTT-if youll excuse the PUN-for those who "get" it--we rejoice with you in your NSV!! HUGGZ ..:

first of all--religion is rules and regulations..Christianity is a relationship with Jesus Christ. scripture tells us to not be unequally yoked with an unbeliever. GOD knew relationships would be a challenge and even more so, a marriage.He didnt tell us the things He did to keep us from having fun but to protect us. find…

*BIG THUMBS UP!!!*:flowerforyou: :flowerforyou: :bigsmile:

for me its not about who is hot..its about who i can help-who has common bond/interests..etc

you are never too fat to exercise..exercising is MOVING. try leslie sanzone's walk at home video. if it hurts to stand then SIT and do them..YOU are MOVING!! if i can do this-YOU CAN!! just dont stop doing what you can.. HUGGZ and GOOD LUCK!!:heart: :heart: :flowerforyou: :flowerforyou:

W_O_W!!!!!! you have lost like TWO people!!!!! how awesome is that???? WOOOHOOOOOOO YOU!!! :bigsmile: :bigsmile:

good for you.. WOOOHOOOO keep it up!!

do i hear an EWWWWWWWWWWWWW EWWWWWWWWWWWWW?

add me please-i will help you and need some help myself!!:flowerforyou: :flowerforyou:

im with you Queen..<3 imho i think fwb is just one person USING another..i dont get why THAT would be okay..arent people worth more than being USED??

NO WAY are you retarded, girl!! <3

i'm Gdzgal..i am a Christian who loves JESUS and am a girl <3

my laptop, diet pop (i know), hidden object puzzles

yes!! im from the mitten state..NOOOO not wisconsin --THEY WISH..:flowerforyou: :flowerforyou: western michigan area here..:bigsmile:

i was sick four days and my biggest meal was a sloppy joe..soo hopefully not anything!!

awesome!! you're doing great!! you've given your wife, son and YOURSELF a great gift..a healthy-er husband and dad!!! WOOOHOOO!!!

at home i'm a "comfortable" slob but if i go elsewhere to use a restroom (especially a public one), i HAVE to clean off counters and pick up towels.. anyone else??:bigsmile:

great job!! thanks for sharing your progress with us.. :flowerforyou: :flowerforyou: :wink:

good job!!! keep on going!! we can do this!!

fantastic change!! WTG!!

a few days ago i found a pair of jeans i couldnt get into before because they had been tight. i figured "what the heck?" and wanted to see what happened since. as it turns out they not only fit-but i actually have ROOM!! when i started in the summer i was 26/28 and these are 22s!! am i pumped or what??? :bigsmile:…

how awesome for you!! :flowerforyou: :flowerforyou: you have achieved something very special for you and those you care about.. please continue to take good care of yourself and :bigsmile: make good healthy choices..!

your dr was right about wild salmon :smile: farm raised are not as healthy from what ive read.. :flowerforyou: :flowerforyou: easy recipes are to bake..use lemon juice or lemon slices, with dill weed..sometimes i have even baked fish in pickle juice.. YUMM !! :heart: :heart: and best wishes for GREAT outcomes in both…

COLD, windy, snow forecast and flood warnings all around us but none for us.. WHEW!! its 41 degrees..blechhhhh..:sad: :sad: in the mitten state..

i was apprehensive about overeating but when it came down to it and all was said and done, when i got home from dinner, i'd only eaten 200 plus calories ALL DAY so i had 1300 left to eat..and i even had pumpkin pie!! WE CAN DO THIS!!! :flowerforyou: :flowerforyou: if i can ANYONE can!! :bigsmile:

how awesome is that!!!! :flowerforyou: :flowerforyou: :bigsmile: :bigsmile:

think of something or someone you love more than food and as you approach the table-say thank you i love (insert thing) more than food..i do not live to eat =i eat to live ! <3 bet it will work!! WE CAN DO THIS!!!

feel free to add me as friend. i could use some also :flowerforyou: :flowerforyou: :heart: :heart: :bigsmile:

DONT get discouragement or disappointment get you down!! keep doing the right things and your body will have to respond in kind. WE CAN DO THIS!!! what are your goals set at as far as weight loss per week?? maybe they need to be changed. also zigzagging works to shock your body into the right mode..you may want to check…

for some ladies this may not mean much, but it sure does for me.:love: :love: i lost something that i've had-it seems- forever!! :glasses: :glasses: and i'm not upset about it in the least..i think my bras are even thrilled--NO MORE MUFFIN TOP hanging over !!! YAAAAAY!!! :laugh: :laugh: