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Congrats 20lbs is tough to lose but you can lose the other 20lbs no problem just stay on course.:wink:
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It helps me see how much I really burn in a day, and lets me focus on proper diet. Plus it gives me motivation to get my butt up and move lol. Feel free to add me sdonovan415@gmail.com
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Feel free to add me sdonovan415@gmail.com
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Sent ya a invite on UP
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Slamming body and very beautiful face
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Depends on the girl lol Some need makeup to look pretty others can pull it off with none at all.
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Stock TSRX what do you think about it?
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Bang, Date, if good in bed marry =)
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Pass
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mobb deep
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stoned
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I used to hate it but now I love it since I quit smoking weird.
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Dont want to get catfished with no pic, pass lol
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bootylicious :love:
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Cloud Administrator
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I am new to UP just got mine today, and i sync'ed the accounts. I see the up category in my exercise but it doesn't adjust. Do i need to do something else? Do i still have to add walking, running, weight train, ect?
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I am new to UP just got mine today, and i sync'ed the accounts. I see the up category in my exercise but it doesn't adjust. Do i need to do something else? Do i still have to add walking, running, weight train, ect?
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I find it helpful to log how much you eat. Plus it helps you keep track of what your eating. I know on the days I don't log anything I find myself over eating.
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Suit up
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smart balance mini bag popcorn
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Date RebekahR84
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Seductive look =)
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Yes
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Tonight's my Friday at least I work 7pm till 7am in a datacenter and it is boring. Great time to study up on some new certs though =)
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pass
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I am using it with Betastax and it seems to be working. I also changed my diet by eating mostly veggies and fruits instead of processed foods maybe that could be helping. I have seen it does help reduce fat though.
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Have you tried cutting drinking? I know that is my problem. I party once a week and that is my biggest problem. I do great all week with my workouts and cardio. I read that fasting 1 day a week works and I am trying it this month to see if will help shed my fat not muscle. check out this…
