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I agree completely!!- I'm a big fan of the Fiber One Bars! They take care fo my 3pm chocolate craving. At first, I did notice that I was so "bloated" but with plenty of water and a couple of days of your body getting used to them, they're great!!
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Wow! Congrats!! That's alot of weight in such a short period of time!! But I know for a fact men can do it much quicker than women!! So jealous!! :grumble: LOL!! But seriously- Awesome accomplishment!!:drinker: Created by MyFitnessPal.com - Free Diet Journal
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:happy: Yes please!!! I agree! It's so inspiring to those of us that have that much to lose! Seeing those pics just makes me want to work harder!!:happy: Created by MyFitnessPal.com - Free Diet Journal
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Rest day for me since it's my son's fall festival @ school. Did do 2 yesterday and plan for 3 tomorrow! :smooched:
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Great Job!!! You can do it!!!:wink:
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It was so emotional just reading your story!!! Thanks for sharing that with us........You now know ANYTHING is possible with perserverance!!! Much love to you and "baby girl"
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:bigsmile: GREAT JOB!!!:bigsmile: Not only did you drop all that weight but 10 years went down the drain also!! You look awesome!! You truly are an inspiration to all of us!!! I wrote down your workout plan for reference!!
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I started on phentermine back in June and was only able to tolerate it for about a month and a half. The side effects for me where not worth it (constipation, couldn't sleep,giggers,felt like my heart was racing, etc.) Even after I did things to alleviate those side effects......I still didn't think it was worth it for me.…
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I'm totally with you on this one! Not too long ago I was just like you. For years I would just think as myself as FAT.......My husband would compliment me all the time....saying things like "your beautiful"....."baby you know your really sexy" etc.etc.etc. I would get sooooooooooooo freakin mad and him! I would respond to…
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I must agree with the rest of the gang! Last "fat" will come off first CARDIO,CARDIO and MORE CARDIO I must tell you I have the same problem, I call it my kangaroo pouch! hehehe, just give yourself time girl, it will come off eventually. I've noticed with myself, my weight loss starts from my face, to my chest to my arms,…
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THANKS SO MUCH!!:smile: You're the best!
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Thank Shannon!.......that does make sense now that you mention it. I'll try this week :o)
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I'm new to MFP and been running since June of this year. Got to tell you guys that going from not even being able to run 500ft without hyper-ventilating to being able to run the 10K Human race on 08/31/08 has been a major accomplishment. I never thought in a million years I would enjoy running like I do today. It just…
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I'm new also and I know you can do it......Focus is the key to success and we are all in this together! Created by MyFitnessPal.com - Free Food Journal
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Thanks for the warm welcome! :happy:
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My name is Dalia and a friend at work recomended this site to me yesterday. We both are former members of Weight Watchers. I actually started weight watchers back in January was only able to loose 13 lbs and gained in back by May. I stopped going to the meetings and started my "own fitness" plan and calorie counting. Since…