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You can do it. There are many of us here to support you. Stay strong!
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Being comfortable with herself.
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Different diet work differently for people. I work in a doctor's offcie so I can tell you this: #1: 6 large meals is bad but eating 6 small meals instead is fine. The key word is small. If you need, say 1200 calories a day, then each "meal" could be around 200 calories. #2 The old addage is true. Breakfast is the MOST…
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Bealtaine an luck na hÉireann tú a choinneáil ar an gcosán! We're all on the path with you. :)
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I feel for ya, girl. I am amazed at the "crap" that is in food.
