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BUMP! this is why i love fall!
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for me it was going from a serving job where i was on my feet walking all night to a desk job where i sit for 8-12 hours a day... i got really really bad about not bringing my lunch... since i have started bringing my lunch to work again, i have started to drop the pounds and save money!! win win
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i pulled this from my recipe bank
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http://www.forever21.com/Product/Product.aspx?BR=f21&Category=dress&ProductID=2081258171&VariantID= here is a link to the dress... the website was down earlier but it might work.
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Weighing in! Weigh In 7/1- (also starting weight) 220.8 7/6- 215.6 7/13- 210 7/27- 205.6 8/3- 204.2 8/10- 203.2 8/17- 201 Missed 2 weeks- sick and husband started new job SORRY!!! 9/7- 199.6 Down 21.2 since the start!!! down 19.8 since the start!
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people need to get a life. here's a thought, if it offends you, go away
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did they remove that post from last night... and if so, why???
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Weighing in! Weigh In 7/1- (also starting weight) 220.8 7/6- 215.6 7/13- 210 7/27- 205.6 8/3- 204.2 8/10- 203.2 8/17- 201 down 19.8 since the start!
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IMO the HRM can wait! they are awesome but good shoes are key. you dont want to injure yourself and then you wouldn't be able to exercise anyway! i have found that the machines at my gym are pretty accurate to what my HRM displays... hope that helps!
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if people post a question on here, i am assuming it is to get a response... however someone chooses to answer that question is up to them. if you don;t want opinions, don't ask the question. every person is different and you have to play around with what works for you. me personally, if i am hungry, i eat them back, if…
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you look gorgeous, is that a target dressing room i see?? =P
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the tattoo in my profile pic (well, a variation but close) is my ultimate reward! i will be getting that when i reach my goal!
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thanks guys!
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Weighing in! Weigh In 7/1- (also starting weight) 220.8 7/6- 215.6 7/13- 210 7/27- 205.6 8/3- 204.2 8/10- 203.2 down 17.6 since the start!
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it must.. i put it in at 204lbs and it says 215
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^ this! i make these alot
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why can't you have them with pcos? i'm confused?
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these are way more informative than i could ever pretend to be ! good luck :P http://www.myfitnesspal.com/topics/show/212510-how-to-zig-zag-cals-properly-caloric-cycling-properly http://www.myfitnesspal.com/blog/AggieCass09/view/my-positive-experience-with-calorie-zig-zagging-98777
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bump ((im way late, found this in a search!))
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craft, you and my son have the same birthday!!! he was born on labor day (haha!)
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have you tried zig zagging your calories?? i know several people that were able to break through their plateaus this way...
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No, it is actually frozen and I just microwaved it in a dish covered in plastic (press N seal) and it was soooo good. had it with some black beans and cauliflower for a nice low cal meal since i apparently could not resist "wasting" 440 calories on a MINI nutter butter blizzard from DQ...
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i had my first encounter with the stair stepper this morning, i made it 20 minutes before i left like i literally might die... tomorrow i will aim for 22... BABY STEPS! :)
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first off. you are my hero today! i have been searching for nude peep toes to go with my bridesmaid dress for my bff's wedding! secondly, i think they would look fantastic with a black dress. is it all black? any details? you could also do a pop of color, like teal or purple or pink for shoes as well! have a blast!
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Search for Zucchini Boats.. they are DELICIOUS!!!
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Weighing in! Weigh In 7/1- (also starting weight) 220.8 7/6- 215.6 7/13- 210 7/27- 205.6 8/3- 204.2 down 16.6 since the start!
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venti skinny iced cinnamon dolce latte... its fabulous and (i think?) 140 cals
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or portabello mushroom "pizza"
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mine is mini turkey meatloaf.... i make them in muffin tins... ground turkey, onion, red pepper, garlic, whole wheat bread crumbs... top with ketchup, brown sugar and mustard. they are around 90 calories per "muffin" and delicious!!!
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again with the negativity.. isn't this site about celebrating health?... well that comes in MANY forms. i am not saying that some of those women arent "too thin" but there are plenty of people that are very thin and healthy. everyone's body composition is different! and even if they are too thin and "bones", it is not for…
