PurdyMommy Member

START DATE 1/21/2009 END DATE 4/21/2009 MY START WEIGHT--189 GOAL WEIGHT-- ANYTHING IN THE 170'S WEEKLY GOAL-- I DONT LIKE TO SET WEEKLY GOALS..... COME ON GUYS! WE CAN DO THIS!! i JUST SEEN THIS POST AND DECIDED TO JOINED TODAY IF I CAN! ON 1/21 I WAS 189 POUNDS AND FROM ALOT OF STRESS AND NOT BEING ON TRACK.... I AM UP…

Welcome. It is nice to see a couple join together. YALL CAN DO THIS!

I USE TO EAT SPECIAL K TOO BUT IT IS SO EXPENSIVE! So I had to start eating eggs and toast and turkey sausage links, egg sandwichs, and now I bought Raisin Brand cause it was on sale + 1.00 off!

I like Raisin Brand... It is high in calories(190) but great Fiber. its like 310 calories with 8oz milk and 1 cup cereal. I just love milk... but you dont need quit 8oz of milk so its right around 300 calories!

I love this site. I GET ALOT OF SUPPORT! I hope you stick around and lose your weight!

I deff love EXTRA Strawberry banana gum. I love my water I eat a spoonfull of Peanut butter after my workout I brush my teeth

Jump and jacks and jumping rope isnt easy! I have lost almost 50pounds and running, jump and jacks and jumping rope are still hard on me! I USE WALK AWAY THE POUNDS DVD's. IT IS JUST SIMPLE STEPS. LOOK IT UP AND GIVE IT A TRY!

Congradulations.... KEEP GOING! I started the changes in my life feb. 08 and have lost 45-53pounds so far. Now Im fluctuating. Being at my 1/2 way mark makes it a lil bit harder but I did get out of some of my old but good habbits and Im workin my way back into those habbits. I use WATP(walk away the pounds DVD's) They are…

We eat out every tuesday.. Either Taco Bell, Mcdonalds or MEXICAN!

Stick around. YOU WILL ENJOY!

The only thang in my house to eat.... SAUSAGE DOG w/ BUN- 300Calories A few baked ruffles chips- 50 calories

I too drink alot of water. I use a 32 oz gatorade bottle and fill it 3-4times a day! Im sure we will eb OK!

I am not that into politics but I did watch the president being sworn in. THAT WAS HISTORY ADN I LOVED IT!

You can do this! Ive lost around 50 pounds and have been struggling but Im back on track DAY 1.... It isnt easy but I AM GONNA DO THIS! I have another 30+pounds to lose right now! 150 here I come. Starting Weight: 234 Current Weight: 189 Goal Weight: 150

Ive only lost 45-50pounds in almost a year and I dont have loose loose skin yet . I too like to tone. I need to start back with my crunches again. I wasnt doing anyworkouts at one point and only did CRUNCHES ALL THROUGH THE DAY! But now Im walking 3+miles a day, 6 days a week. I guess maybe I need to walk a few days and…

I use WALK AWAY THE POUNDS AND THEY DO GREAT LEG WORKOUTS.

I had tuna with mayo, relish, mustar onion and a salad with tomato lettuce cheese onion and light ranch and pepper on both! 398calories

Eatting healthy is so exspensive! Thats the reson I havent lost none, Ive actually gained! Fruits and veggies and chicken and stuff is so dang high! ONE DAY I WILL BE ABLE TO BUY WHAT I WANT AND EAT WHAT I WANT...

Its like you wrote that just for ME! I NEED TO GET ON BOARD AGAIN.

Just wondering if there are any people living near me on this site... Im from Coweta County... Where are all my other peaches at?

:flowerforyou: :drinker: :flowerforyou: :drinker: :flowerforyou: :drinker:

I love yummy salads too. At home I just use Lettuce onion tomato cheese and ham. They are so yummy but always alot of sodium! But if you drink alot of water... it all evens out.

I am still doing walk away the pounds... Since New years Ive already walked 30 miles! My goal was 36 by now but Its ok. Im still doing it...

never even heard of Spagetti Squash but I am gonna try the F.Fries for sure! Ill look into the spagetti more....

I know I only have 1 so far and you have 4 but I do babysit my nephew who is 1 and he just watches me in Ahhhh but my 3yr old loves to workout with me. I use Walk Away the Pounds by Leslie sanasom and Its so easy...so you and your kids can walk, kick, lift their knees and step side to side.... It soes get a lil difficult…

Yes it does feel that way but again I havent been doing so well with the changes I had made. I am trying to get back on track. Im trying real hard. I think Im almost there! i just have to start looking my temptations in the eye and saying.... I DONT NEED YOU! lol We can do this...

Im glad I gave you an Idea IvyKivy. I CANT WAIT TO SEE YOUR COLAGE OF PICS!

THANKS TO EVERYONE!

http://www.youtube.com/watch?v=Ud_JG9Dgbgw I have the new WATP for abs.. It comes with a belt so you dont use the weights. Its just has arm restraints..... SPEED WALK IN PLACE GIRl... YOU CAN DO IT!

YES MAM IT IS!!!! I use Walk away the pounds videos.... They have 4 steps you use.. Walk in place, Kick out, knee lifts and side steps.... I will go see if I can find you a clip.....