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Cytosports Vanilla Protein Powder - One scoop Nescafe instant coffee - about half a teaspoon. I keep this in a blender bottle at work and it's always ready to go. Both ingredients available at Costco in economy sizes. Enjoy!
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Seriously, my regular breakfast is a peanut butter sandwich. Sometimes, I put instant coffee crystals into my vanilla protein powder and have this on the way to work. It's actually really good.
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I wanna be.... more kryptonian.
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I first got into logging my exercise as part of the President's challenge. After the challenge was over, I needed something else to keep me motivated so I joined MFP. Here's the link: https://www.presidentschallenge.org/ For the President's challenge, form 2 or more groups in your company. Maybe it can be a cross-group…
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It's half mallard, half beaver. What's not to love?
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I like my yogurt mixed. I really like Yopa with granola or toasted almond toppings. THere's always a 5% chance that the topper will spray out of the container when I open it. Plain yogurt is something I use for marinades. 1 pint plain yogurt 1 pack of Shan Chicken Tikka flavor pouch 1 tablespoon of chopped garlic 1…
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Peanut butter sandwiches Peanut butter with apples bananas and peanut butter sandwiches Fruit salad Egg salad Chicken Waldorf salad
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Wow. That's some serious man-hating. I've been with my wife for 16+ years. She's blessed me with three beautiful children and I will spend my entire life making her happy. I'm sorry this world has jaded your opinions on relationships.
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It's done in parts of Maryland but not in Virginia. And it's only done for fast food or chain restaurants. or... you could download the MyFitnessPal app. (shrug)
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I think I've gotta just go to the store and try on the shirts. I hate that. The selection in the stores kinda suck and I don't like dealing with salespeople.
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I have the same problem. Except it's not my best friend. It's my kids. The other day, they dragged me to Chuck-E-Cheese for a school fundraiser. And then I missed a workout because of a PTA meeting. And then the infant had a fever so I couldn't put her down. Blah blah blah. I don't want to be mean but there will always be…
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perhaps...
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Eating two in one sitting is risky enough for me. I've been eating gummy fiber supplements. I'm only supposed to eat 2 at a time, twice per day... but who only eats 2 gummies at a time? I'm betting I could power eat through the entire container with disastrous results.
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May 4th is coming. I'm hoping to make it into a May the 4th be with you kind of day by watching the original trilogy with the kids.
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I work out at home. This is the only rubbernecking going on when I'm in the gym:
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The whole world is broken....
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The Great Train Robbery <--- one of my all time favorites for the ump-teenth time. Justice League Flash Point <--- Comic books count. I just started reading Game of Thrones book 1. I'm excited but my kids keep interrupting me.
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I'm usually pretty dense on the hit on department. In recent memory, my wife got a little catty with me talking with mother of my daughter's friend. Apparently, laughing and then a gentle shove of the shoulder was flirting. I dude asked me for my number on the subway about two years ago. I really didn't think I was in that…
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if you're seriously going to get rid of the yolk, maybe you can compost it with the shells and put it into the soil for some tomato plants or veggie garden.
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Yes. But first you must tell him that you used to be a dude and your junk was way bigger.
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Eggs are so awesome. So full of protein and vitamins. They even come in their own microwave safe container.
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I found the line! wait... (backs away slowly)
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Are your fingers getting swollen? Are you drinking enough water? I've had painful swollen fingers from walking around. It's like all the fluid in my body had pooled into my fingers.
