tomomatic Member

Dothraki. oooooh yeah.....

I definitely think that the gym owes her an apology. It sounds to me that Planet Fitness is run by a bunch of insecure people. The Lunk alarm would just motivate me to work harder. I want to ring that bell!

OMG... the intestinal fortitude....

Normal is boring. Stop trying to be normal. Weird is interesting. Embrace the freakiness.

and for your neck sunburn:

Taunto is the epitome of the expression "Once you go Asian, there's no other persuasion."

Taunto can win a game of connect 4 in 3 moves. Taunto can cut through a knife with hot butter. There used to be a street named after Taunto but it was renamed because nobody crosses Taunto and lives.

I can hot wire old cars, and pick locks. And I can cook and garden.

#5 - The people around me are eating junk. Family, friends... it's how we bond. #4 - Wife popped out baby #3. All my free time is gone. #3 - Went on vacation and couldn't get back into a healthy routine. #2 - Bad weather keeping me indoors. And the number 1 reason.for me.... #1- I was hungry.

This thread is useless without a visual aide.

Read this and see if it helps you: http://www.nerdfitness.com/blog/2011/07/21/meet-staci-your-new-powerlifting-super-hero/

You should not feel that bloated if you're drinking all that water. How's your sodium intake? Too much sodium will make you retain water and feel bloated. Also, if you ask for help on the forums, it helps to open up your food diary.

I love rowing but haven't done it in a while because I don't have the equipment at home. I was rowing in the gym once a week. For those of you in the market for a rowing machine, here's a link to an article on Overstock.com about row machines and the different kinds of resistance.…

You guys are all doing it wrong:

Rowing machine if I'm at the gym. I wish I could have one at home like this. At home, stationary bike. Lets me watch TV.

I attended a funeral for a good friend and coworker who was hit by a car while biking on the road. Stay safe, MFPeeps.

I was taking lisonoprel but it made me cough. I have enough problems with coughing from acid reflux issues so I had the doctor switch me to amlodipine. I still don't understand how I lost weight and THEN developed hypertension.

That's what collars are for.

Demolition Man Ghostbusters Back to the Future Bubble Boy Groundhog Day Dogma Space Balls!!!

hair isn't a big deal to me. I'd rather see a big smile.

Are you eating a lot of salty foods? Diet soda? More or less, my weight fluctuates 2-4 lbs within a week because of sodium. Diet soda and sodium can make people retain water. Don't give up! Check your water and sodium. ANd drink lots of water to flush sodium out of your system. You've got this.

don't you dare: and then

(looks down) (sigh of relief that all my bits and pieces are there after visiting Target at lunch)

Fish balls. It's actually not as bad as it sounds. It's beaten fileted white fish mixed with a little starch and sometimes egg whites to make a for a rubbery texture. It's similar to surimi (the imitation crab meat in California Rolls). Cuttlefish balls and squid balls are similar in texture. It's like a meatball. Serve…

Mmmmm... chocolate covered and salty?

Football and boxing movies and TV shows help to keep me motivated. Football because it reminds me of my hs football days, and boxing because I like to mentally act out fighting my old demons and bullies. Playmakers (series) Lights Out (series) Waterboy Rocky 1 or 2. Fight Club Varsity Blues Friday Night Lights Remember the…

I just threw up in my mouth a little. (whew!)

Depends. Am I in a catfishing kinda mood?