minussam Member

I've heard of it but never tried it. How long do you roast it? At what temp? Cauliflower is on my shooping list for next week

No clue! I realized that my son ate healthier than myself (was always super conscious about his diet). So I started to look after myself, too. Treats are allowed in our family for all of us. But they are treats!

slower and steady

mom of a 2.5 year old. I want to loose all the baby weight (finally) and then maybe some more.... I'll see when I get there. Having trouble to sneek in enough exercise time. sounds familar? feel free to add me

I'm with you. I need to loose 17 pounds by Christmas - and keep it off! Feel free to friend me and we can all support each other.

I'm in! We'll see a bunch of family members for Thanksgiving that I haven't seen since July so I want to surprise them. I have to increase my workout time starting next week as I slacked off lately.

today just about everything! need to get home for some kuddles from my men

Welcome back. good to hear your good news!

Cheese curds are available in the US - actually had better ones there than in Canada agree with you on the Poutine - mmhhhh - could have some right now....

Good luck! I would have a taste - but a small one! The gum might do the trick for. It's worth trying

163.6 this morning that's down 2.4 pounds:bigsmile: I'm hoping this will put me into the weekly top 5 4 more weeks to Labor Day - keep up the great work, everybody!

Love the welcome to holland story. Thanks, We're not sure if our son is SN or not. He's certainly talking very little for a 2 year old. In case he is, I feel he needs a healthy mom who can be there for him as best and as long as possible. So here I am... You ladys are amazing and aspiring. Your children are lucky to have…

166.0 this morning, down only by 0.2 but at least it's going in the right direction love the dance challenge. as soon as my little guy wakes up from his nap

166.0 this morning, down only by 0.2 but at least it's going in the right direction love the dance challenge. as soon as my little guy wakes up from his nap

born in Germany, lived in NYC area and Madison, WI and am currently in Canada

can you exercise/go for a walk before your commute home? sometime having exercised motivates me to eat better because I don't want to ruin the effect of the workout (does that make sense???)

33 (even though I don't really believe it) and mom of a toddler, working full time and always busy. But I need to get rid of that baby fat and want to be in a better shape Anybody feel free to add me

I hear you. Even though I have only one boy I seem to always be busy with him or work. Squeezing at least a little bit of walking in during coffee break helps - and gets me motivated to do something when he's finally asleep...

I'm grateful for coming back from vacation and having lost 1.2 pounds for my coworkers who got a choclate candy bouquet and share it with me for my sister who's overdue by now and who keeps emailing me updates (on the fact that there are no news yet)

Just came back from my minivacation so I'm a bit behind - sorry here's my weight as of today 12/07/11 168.2 18/07/11 167.4 27/07/11 166.2

Hi, I've wondered this myself. I was 120 through high school and 130 through college. At both those weights I looked too skinny and even got the comments asking if I had an eating disorder. I felt healthiest and looked my best when I was around 145 so that is my goal. The BMI is flawed, it doesn't take into account body…

My main goal is looking toned and feel good whatever that number is. Having said that 140s sound good, 130s sounds better (and quite unrealistic!)

Yeah, I thought I would loose that baby weight easily within the first 6 months. 2 years later..... Cograts to the 9 pounds & the upcoming wedding

I totally understand. It's easy to let it slide once you've lost a couple pounds because hey it's working...so lets have a treat. This time is different! It'll last and in the end we'l lbe happy that we did it. Friend me and we can support each other.

Great ideas! It sounds like you're on the right track. I'm with you on changing small things and making small steps. It'll be easier to stick with it that way. Weight loss will come and so will looking and feeling good. I'll send you a friend request. Support is always good!

167.4 pounds this morning minus 0.6. :smile:

Just found your challenge. I'd like to still join if possible. I could certainly loose 10 pounds by LD. Am a newbie here and still very excited! Hope this will help me keep going... SW: 168 am working on today's challenge

Congrats! Truly the best NSV ever!!! All the best.

I'm 5'5" and and 30 pounds to loose. Let's do it!