ACowboyKid

The challenge will be getting posted after I get out of work today!

And sorry I haven't been all that active this week!

Make sure you guys submit your stuff to Mrtentaclenun via message. Since there was such a huge error last week she won't be going through the boards!

Hey guys! Get your weights into mrtentaclenun. This time we will not be going through the boards to send them in!

But I'm saying I never feel the hunger pain to the point where if I don't make myself eat then I wont eat for that day. And if making myself eat is the answer or if I should just not eat.

O.o I'm gonna get punched in the butt?! o.o

Bump! I've been looking for a recipe like this.

Oh yeah! And when you guys do the strength training please only do the amount specified and you should be having a hard time getting out the last set if you're using the right weight. Doing an insane amount of them can hurt you. If you wanna go beyond the challenge then go beyond with the distance. I don't want anyone…

Oh dang that makes my shift sound like a breeze. I'm 9:30p-6a except for Sundays which is 7:30-6a. Except I also work 7a-3p shifts too which blow waaaay more than the night shifts.

Hah. Yeah totally had dinner at 4a.

Awesome job guys! Lets kick butt with this new challenge! Also please welcome markaylarenee19!!

If that is as close as you can get to 3.0 then that's perfectly fine. I only stated the speed so people won't be like shuffling their walking... we'll leave that for the undead. And if that is all you can do for jogging then that is fine as well just as long as you are doing a jog. Also I just posted an announcement on the…

Aw okay. Thank you for letting us know! Keep in touch and good luck with your classes!

Hey guys! Anyone else feel like the zombies on the results group thing look like they are cheering? Kinda... Okay... maybe looking for flesh but it cracks me up every time I see it. So just wanted to let you guys in on the update for the challenge. Since so many people have contacted me saying that option A is too…

Weekly Goal: 3500 Mon: 1001 (40 minutes strength training, 50 minutes walking, 24 minutes jogging and 80 minutes stairs) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how…

Please be patient when you send me a message. I thought I had replied to you yesterday with an answer about this. I work, I have to deal real life and I need sleep. It is clearly posted on the first post of the challenge that the days to be included are Tuesday, Wednesday, Thursday, Friday, Saturday and Sunday. The week 1…

I was thinking of outlining a speed for the jog but since everyone is different and has a different pace I figured that I wouldn't outline it. I guess anything above 5mph is a good jogging pace. Now if you drop down to like 4.8 then that is fine too just try to keep it around 5+mph I guess. It looks good for the points to…

Also just to let you guys know that if you cannot do jogging for leg/knee issues but want the increased intensity of option B you can try using the elliptical for the same distance as long as it is a hard workout for you and goes for 2 miles.

Challenge is up guys! Keep sending in your totals and stuff to the forum for the captains! =]

Challenge is up guys! Keep sending in your totals and stuff to the forum for the captains! =]

Challenge is up guys! Keep sending in your totals and stuff to the forum for the captains! =]

CHALLENGE OF THE LIVING DEAD --- WEEK II My Word is still down so excuse bad English, spelling issues and stuff. Thanks! THE STORY This room was your safety and outside that door was a nightmare. Venturing from the room was probably one of the hardest things you had ever done. Your heart was in your throat and racing.…

That's perfectly fine and you can do today (it was my mess up anyways for not getting it to you kiddies in NZ). I just wanted to make sure everything is correct and whatnot.

I've been saying that you can post it on the thread and then I will organize everything and send it off to mrtentaclenun but if you're cutting it close to 9p EST then please just PM your weight to mrtentaclenun. And thanks guys for getting back on this so quickly!

Could you please submit this onto your team's thread? Your captain will record it and will get it in for you.

I'd love to jump in. =]

Cool cool. I can still edit this! Okay guys so here are the people that are missing a day or days. Please let me know if there is anything incorrect! I just want to make sure that I'm not missing a day because I missed something or whatever! MANNY_BEE: no days (PM sent to you) HUSH7HUSH: no days (you posted stating you…

ANNOUNCEMENT FROM MAIN THREAD!!! --- There was something else I was gonna say but I totally forgot... hmmm...

Everyone has been doing great! I'm so proud of you all. Even if we don't end up winning this challenge then we'll stop them in the next. I'm figuring out our totals right now to see where we are and then I'll post it. Hush7hush: That's fine. Thanks for coming back! You were on my list of people to message asking who was…

Thanks! =] I have been working out since around April but had to stop unfortunately just before June began due to Achilles tendonitis. I tried to continue with my strength training and dieting but then I began to stress out about eating under my calories so much that I wasn't having fun. So then I cut it out pretty much…