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*Like*
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Great goals to have! Welcome to the support group!
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Hi SuzieG, This is me in a nutshell: Help! I'm stuck inside a nutshell! How did I get inside this nutshell? This is crazy! *ahem* Cliffs Notes version: Last year I made a decision to get LAP-BAND surgery (my progress is in my signature line below). I lost weight jumping through hoops as required by my then-insurance…
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Support is what we're all about (contrary to those who believe the Hokey Pokey is what it's all about). Welcome back!
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I don't recommend exercising if you have the flu. Listen to your body and eat what you can keep down.
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*Like* :-)
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Hi "neighbor"... :) We're all here for you in whatever capacity you need support. Don't ever feel you have to do this alone.
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*Like*
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Howdy "neighbor"! Welcome to the site!
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Welcome to the site! I'm sure the tools here will be just what you need to accomplish your goals! :happy:
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On the surface, it looks a lot like what this site does, and since there is an app for smartphones from this site, it almost seems like a waste of money. I don't have one and I'm really not qualified to give my opinion on how it works one way or the other; I'm just basing my opinion on the verbiage of the main site.
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Welcome to the forums! :happy:
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Attagirl!
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Make MFP your home page, so that every time you start your browser it's the first thing you see, and hopefully it will help you stay on track! Welcome back! :-)
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Welcome to the party! :happy:
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Welcome aboard! :happy:
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I also did the same thing pretty much...I think I exercised two days last week but had to take the rest of the week off due to illness. I still ended up losing weight but I'd really like to get back on the treadmill, crazy as that sounds...
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As I say to my friends whenever they post a weight loss... "weigh" to go!
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Welcome aboard! :happy:
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Welcome aboard! :happy:
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Welcome to the site!
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7 loads of laundry (4 done, 3 in the dryer) Grocery Shopping Window Shopping Trying to enjoy this gorgeous weather while it lasts!
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Welcome to the site!
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I'll have what she's having...
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I have a few ideas but...um...this is a family-friendly site. LMAO
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If it's any consolation, I was also at Chili's tonight. I knew the meal was going to put me way above and beyond my calorie goal but I was starting to feel better after being sick all week. Well, I had a few bites of some cheese fries and one bite of cinnamon apples and that's all she wrote... Chili's is a restaurant you…
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If the pound gained is muscle weight, then consider it a good gain! Don't completely ignore the scale; your body is going to have natural fluctuations day-to-day, week-to-week, month-to-month. As far as getting the scale to move, I suggest an ACME slingshot (as endorsed by Wile E. Coyote). Basically you put it inside the…
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First thing in the morning, with nothing on outside of you and nothing INSIDE of you...
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If you click the "Mail" tab from your Home page, it will bring up your inbox. :-)
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Welcome aboard!
