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There's a really good book called 'Mindless Eating' by a psychologist (Brian Wansink) who talks about ways to eat less without even noticing. It has helped me very much. I agree with helloburger - if you're under pressure to lose weight for your parents' sake then it all becomes incredibly complicated and very difficult.…
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Wellll...whether or not other people would be offended is pretty irrelevant here. She was, so that's the situation you're dealing with, for better or worse. None of us is party to the context necessary to say any more.
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Are you in the EU? If so, you won't be able to get Stevia because it's banned here due to health concerns arising from animal studies (although these findings are slightly equivocal - google for more info). How about trying Xylitol? Not too much, though, as it has a slightly laxative effect. Or how about good old-fashioned…
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If this thirstiness continues, perhaps get yourself checked out for diabetes (especially if you're also getting symptoms like blurred vision). I'm being doom-and-gloom by saying this, I know, but better to be safe than sorry.
