jayb123x

Eat the banana, share the brownie. -Jason

Welcome to MFP! This site/phone app are great at keeping me honest. My first week I was really surprised at how much junk and extra calories I ate every day. Now that I am logging everything I put in my mouth and exercising the weight is coming off and I am rarely hungry. -Jason

Welcome to MFP! Tell us a little about yourself (wt loss goal, etc). -Jason

Welcome to MFP! I use the Android app and log all of my food/snacks/water/exercise, etc. 40 lbs in 4 months is great, you know what to do. -Jason

Welcome to MFP!! Lot's of great, supportive people here. -Jason

Looks good and you do too ;)

Ditto for these. I always take bananas, yogurt, mixed nuts, string cheese, etc. My hospital has a salad bar and I will bring my own chicken breast or similar. If I take it out of the refrigerator in the morning and put it in an insulated lunch kit I don't worry about it. It will stay cool until lunch time.

Great job!

I vote for the floral but they both look great.

You look great.

Fantastic progress, looking great!!

you really got lean. Congrats on reaching your goal.

Anybody get the old guys in running shorts showing the whole world more than we care to see. If you could please be a little more careful, that would be great. I am trying to get my workout on here. I hate having to avoid eye contact with your nut sack. That is all.

lol, I had to look at your profile. I bet he keeps them wiide open :blushing:

I looked at your profile and honestly don't see any reason for the self loathing. You are attractive and not at all 'fat'. I can see feeling the sting of being called 10 years older than your actual age but it was probably an honest mistake by your trainer. You look great! Keep your head up and when you reach your goal the…

Lot's of great info here that ring's true. The college nursing experience is about exposure to the nuts and bolts of the profession. I have been an RN for 13 years and have had so many positives that they certainly outweigh the negatives.

Pepper Tuna is my favorite but I will eat it all.

Just...wow!

I knew a friend of a friend named Governor who had siblings named Mayor and Queen.

LOL, thanks for that.

I'd like a few more but do you think I've over done it? :tongue: Kidding, I've never had a piercing (several tattoos though).

I have eaten a pint of ice cream many, many times but not recently. I liked the article and want to try Arctic Zero products.

My favorites as well and we always share a funnel cake.

I use natural super crunchy on bananas about every day. Love PB!

And another. Almost have my wife motivated to join.

After buying something at Walmart that I couldn't even stand the smell much less the taste. This came highly recommended from a friend and it is great. From GNC

Congrats on the weight loss! What do you do for exercise?

Count me in for the 8/1 start. Going to Target after work to pick up the dvd.

I've seen it posted on another forum. When I saw the "cool story, bro" I just had to post it here ;)