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Starting MFP Weight:163 Starting SAHMU Weight: 160 Week 1 Weight: 157 Week 2 Weight: 156 Week 3 Weight: 156 Week 4 Weight: 156 Week 5 Weight 154 Week 6 Weight: 154 Week 7 Weight: 153
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aww I was feeling like that last night....and it had me worried. Just think positive even though you feel crappy!
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Whoohooo another pound lost that I will never see agian... So I have it a baby milestone...I have lost 10lbs so far...Just need 20lbs more to go!
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Cardio: Exceeded my goal of 3000 calories this week = 1pt Strength: Completed all strength moves =7 pts Food: was under for all designated days =7pts Emotional: did this yesterday = 1pt Total Points= 16pts
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Yesterday's Exercise: Circuit training, general: JM 30DS level 3 Day 2 and Butt Bible Level 1 Lower 46 mins - 428 Calories Burned Kickboxing (including Turbo Jam) 20 mins - 244 calories burned 672 total calories burned Today's Exercise: Circuit training, general: JM 30DS level 3 Day 3 and Butt Bible Level 1 Upper 46 mins -…
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I was getting them really bad too and I didnt know what was going on. But I researched it and found there are some stretches you can do and it also helps strengthening them up as well.. Here are the ones I do: http://www.youtube.com/watch?v=78LRp28HjrE http://www.youtube.com/watch?v=jW1_wfIRIBM&feature=related…
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Done for tonight. Not going to log lunch or dinner. I feel really good about my workout tonight. I really didnt want to do JM 30DS since I had already did Butt Bible level 1 upper, and walked for a good 30 mins, but I ended up doing it anyways. YAyyyy!! Walking, 3.5 mph, brisk pace 30mins - 133 calories burned Circuit…
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Oh I was going to ask, You have a HRM, right? What kind is it? and about how much did u pay? Ive been wanting to get one to see where i'm actually at.
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Well back in feb i did only lvl 1 for like 4 weeks only because it was on free on demand..since starting mfp i thought it be best just to buy it..I wanna burn alot 2 since I didnt really burn anything last week because of school. Now that my daughter is in school and my class is over I have me time sort of. My son is still…
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I know exactly what you mean. I tried getting my sis n law on here because she has been saying she's been wanting to lose weight, but still nothing. She lost a good 14lbs but I think she gained some back. They have to do it because they want to do it, ya know?! Yes I did burn some calories today! I finished level 2 of JM…
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So i have done 2 out of the 3 challenges: Challenge 2: Bought a pedometer to track my walking Yay Challenge 3: Tried out Butt Bible Lower 1 today and my buns where on fire when i was done lol Daily Positives: 1.) Being a Sexy Wife for my Husband 2.) Being able to keep up with my 5 year old and 20 month old 3.) Doing this…
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So first of all I need to vent a little bit... So earlier this week my neighbor came by and asked if I would like to join her bootcamp group that her and her boyfriend are doing and I immediately said sure because I can take my kids. So she told me that they will be getting together at 7. Well when I got there yesterday…
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Wednesday Nutrition - Under Carbs - Had 189 carbs left Exercise - 25 (per side) Hip Flexor (http://www.sparkpeople.com/resource/exercises.asp?exercise=113) - Complete Today was a busy day, and completely forgot to eat lunch...whoops :ohwell:
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ohhh sound goood! this has my vote as well
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Circuit training, general JM 30DS 25min - 236 calories burned Stretching, hatha yoga Crunch Sexy Stretching 22min - 65 calories burned Kickboxing (including Turbo Jam) Kick Butt Kickboxing ATT ON DEMAND 20min - 244 calories burned Pushing or pulling stroller with child Walked to and from the park with my babies 12min - 35…
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My exercise for today: Haven't really worked out like that in awhile, but it feels good knowing I can! Circuit training, general JM 30DS 25min - 236 calories burned Stretching, hatha yoga Crunch Sexy Stretching 22min - 65 calories burned Kickboxing (including Turbo Jam) Kick Butt Kickboxing ATT ON DEMAND 20min - 244…
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Circuit training, general JM 30DS 25min - 236 calories burned Stretching, hatha yoga Crunch Sexy Stretching 22min - 65 calories burned Kickboxing (including Turbo Jam) Kick Butt Kickboxing ATT ON DEMAND 20min - 244 calories burned Pushing or pulling stroller with child Walked to and from the park with my babies 12min - 35…
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I want in..Is it too late? Well my name is Jennifer and I am a stay at home mom, but will be going back to school next monday..yayyy.. My dd is 5 and my ds is 20months. So here are my stats: Height: 5'0 Starting MFP Weight: 163 Current Weight: 154 Goal Weight: 130 Ultimate Goal:120-125 Goal 4 Halloweeen: 145
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Let's do this blue team!
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Starting MFP Weight:163 Starting SAHMU Weight: 160 Week 1 Weight: 157 Week 2 Weight: 156 Week 3 Weight: 156 Week 4 Weight: 156 Week 5 Weight 154 Week 6 Weight: 154 The scale was nice to me yayyy!!! I didnt exercise much so I knew I wasnt going to lose anything. Nice job ladies
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Hi Ladies.... so I earned a total of 7points...booo:noway: ...sorry this last week was crazy. But I am happy to say I got an "A" in my class...:happy: Im so glad that is over with...I havent really exercised much this week so I am hoping my scale wont treat me too bad. Plus TOM is here. :frown: Well hopefully I will be on…
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Sorry guys for being MIA this weekend. I have been shopping for my little girl who starts kinder today...awww...It was crazy shopping since its tax free weekend so you know everyone is out buying clothes and shoes. I also been taking this class that is suppose to be done in 16 weeks but I'm doing it in 6 days so I have a…
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JM 30DS lvl 2 day 8 - 236 calories burned 12 mins of pushing child in stroller - 35 calories burned (walked to my lil girls school for meet the teacher!! YAYYY) 30 mins of Pilates - 88 calories burned. 40 squats completed! Total calories burned: 359
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You have the wrong url. here is the one you put ur calories burned: https://spreadsheets.google.com/spreadsheet/ccc?key=0AnwPqv9GV3KzdEF1LXBGRGZHMzlvVGNrdk5WTXJKbFE&hl=en_US
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Emotional Challenge: I always used the excuse of I was pregnant. But now my lil one is almost 2 so I really dont have an excuse anymore. I dont plan on getting prego anytime soon or ever right at the moment. Me and the hubby decided no more kids but u never know what could happen. Strength Day 1: Complete
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Food Challenge: Healthy Kids Meal Healthy Baked Chicken Nuggets Gina's Weight Watcher Recipes Servings: 4 • Serving Size: 1/4th of nuggets • Old Points: 4 pts • Points+: 4 pts Calories: 164.9 • Fat: 4.6 g • Protein: 22.1 g • Carb: 7.7 g • Fiber: 0.9 g • Sugar: 0.1 g 16 oz (2 large) skinless boneless chicken breasts, cut…
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commenting so I can read later.
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Starting MFP Weight:163 Starting SAHMU Weight: 160 Week 1 Weight: 157 Week 2 Weight: 156 Week 3 Weight: 156 Week 4 Weight: 156 Week 5 Weight 154 WHooooo!!! I can't believe I lost 2 lbs. I had to double check. I am so happy since I didn't lose any for the last 2 weeks.
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Kids meal hmmm gonna be a good one to come up with that is kid friendly!