dolphin9803

Well my doc is my endo she is very helpful with this process

lol Sry this made me laugh! You gotta LOVE that feeling!!! Congrats on ur NSV!!

If your confused after reading all that do what I do ask ur doc.

Thats great keep it up!!

Slow cooker with lots of veggies and some potatoes and whatever seasonings you want. Start it at about 7-8 in the morning on low all day. Thats what my hubby does :)

I personally never eat back my exercise cals BUT that is what works for me, If I eat them back I see a slight increase in the scale and if I don't I see the scale drop slowly, but it drops :) I have tries both ways and this is the way that works for me. You just have to experiment with it and see what works for you. Like…

I try to finish my diary before mid day helps me keep from eating too much and eating bad snacks. I think okay I already finished my giary for today so I can't have that...lol For me it works :)

Thats great Keep up the good work!!! :-)

Thats Great CONGRATS!!!

Mine wasn't by a family members but non the less It hurt. Went bridesmaid shopping with a friend and 4 of us are tryin on gowns and me being the biggest. The frickin lady that was helping us told my friend that she shouldn't go with a particular dress because one of her braidmaids made the dress look hideous. Granted I had…

I make my banana bread that way I cut all the oil out of it and use cinnamon applesauce. I think it turns out great and so does everyone else in my house. Like the poster before me said whats the worst that could happen just try it!

I'm 5'2" And when I was 225 I wore a 22-24 in Pants and a 2x in shirts. Most of my weight is in the tummy, So in order not to look as though I painted everything on I went one size larger then what I really needed, I could have fit in to size 20 pants and 1x but everything was snug and I didn't like the look :) Now 17lbs…

When I get sick of it I normally put the power aid packets in but those get very expensive so I recently switched to a generic version. Good Luck!!

Thats Great Keep Up the GOOD WORK!!!! :)

I go through this alot as I'm a junk food junkie...lol BUT I have learned what workes for MEand that is I do the 30 min extra and have that snack that I want however I only allow myself to eat what it says and save the rest for another day . And like someone said earlier I stick to a Eat Healthy for 6 days and on the 7th I…

I don't say anything unless my opinion is asked. Hence the reason my diary is private I wouldn't take it very well :}

I do the same thing it helps me keep on track since I don't have the at home support I need to do this :}

WTG!! Congrats!

I have always been told once a week by my doc and then when you do it should be first thing in the morning when you crawl out of bed before you do anything (pee, cup of coffee). I however only weight in twice a month for me that is the easiest and I don't get discouraged as often but that is what works for me :) Every…

I normally skip the first 2 days with my TOM. But Only because its like I have morning sickness all over again and it last for 2 days all day. I just don't fuction well. The TOM for me sucks majorly, this may sound strange but I have found that Icy Hot works wonders...lol Just apply to crampy areas and it works atleast for…

WOW!! Thats awsome!!! Great Job! ;)

WTG!!! I can deffinately see a difference! You look fab! ;)

Both of my kids will eat anything you put in front of them

Trying to lose. Being hypothyroid makes me gain weight as my thyroid doesn't work like other peoples so therefore my metabolism is pretty non-existant (acording to my endo dr.) Anything that I eat would be like you eating a whole cake every day the results are the same. And being that it went undiagnosised for yrs I never…

I normally take a walk around the house or let the dogs out and walk them up and down the driveway, but then again my driveway is about 2 football feilds long. My oldest watches over everything at home since he is 13

I gained 65 lbs with my son birth weight was 7lbs 9 oz . Then I lost some of that right around 10 lbs over the course of 5 yrs :( pretty sad I now. Then got preg with my daughter and only gained 11 lbs her birth weight was 7lbs 11 oz My doc told me that when I was preg with my son they never tested me for hypo which I…

I don't have PCOS but was on Metformin for other reasons. I have taken both extended and the normal I found that my side effects weren't worht me taking it (they were so bad I couldn't leave me house without the fears of not finding a restroom fast enough) I finally did a bunch of research on more herbal meds and found and…

WOO HOO!! thats great I noticed that too the first time I actually weighed everything out and thought to myself there is no way that is going to be enough. Its an awsome feeling you get when you sit back and think wowo I just ate half of what I used too and i'm full!! Keep it up:flowerforyou:

WTG on skipping the fench toast and sausage!!! far better then I would have done. I would have thought 1 peice i'm allowed one peice....lol

Thanks Guys for all that!!!! I have tried the whole talking with him and telling hin that I have to do this for me and trying to make him understand why, I recently have been diagnosed Pre-Diabetic. So after the 3x clothes and then my doctor telling me that I decided it was time to change! The only hard thing here is that…