Candiceg13

Your score is 1.58. Your body is between an EndoMorph and a Mesomorph. Choose a middle approach between the follow recommendations. Endomorph: An Endomorph's biggest concern should be the losing of fat and adopting a lifestyle that keeps it off. Strength training should be done to get a better muscle to fat ratio and…

I use GNC Vanilla Whey Protein (20g protein) mixed with 3/4 cup of Almond Breeze milk and 1/2 bag of Yoplait Frozen Smoothie. It's approx 248 cal per serving, but it tastes amazing and following an intense wo, is a nice treat! I also use the chocolate flavor w/ice and Almond Breeze once in a while...

My ONLY opportunity to wo is at 4am! I have children (9,5,3 and 6mos) and between working FT and balancing them and the house, after 8 I am DONE!!!! I am trying to figure out HOW to work in something in the evenings, even like some basic strength training during my TV shows, when I get to actually watch them, because…

Red lady really reminds me of Tracy from last season... I CANNOT stand her (Red Lady). I am of course supporting Sam and Koli, since they are from the same place as me! And I live next to the football field they filmed their intro on! I am excited to see what yellow teams bring to the table this week, even though they have…

I work in an office with a LOT of different people and cuisine choices, and there is always someone going out to eat and bringin it in. And I am on the committee that plans all the potlucks, and stuff, so I am constanlty in charge of mass amounts of yummy food that is always placed in front of my desk! I try to maintain…

I use the GNC Whey, its got a good caloric/protein ratio and is reasonably priced! I bought a shaker cup, so I throw my protein powder in a ziplock and just add water and shake when I am ready to have it!!!! And if you become a Gold member at GNC you get more deals/discounts...

I personally cannot stand her.... I have to say I have a special favoritism towards gray since they are from where I live and have grown up, but I am also really gunning for purple to stay... Tonight will be interesting with blue and yellow coming back!!!!

I tried the applesauce for the 1st time last night and oh yeah, it works!!!!! I didn't tell DF and when he cut himself a huge piece, I was watching his reaction...he said "when are you gonna frost it?" I so cannot tell the difference...

My #4 is now 6 months old and I have been working out since 3 weeks PP (and I had a C-Section), and sadly I am still 30lbs from my pre preg weight, but already down 40+ from my delivery weight. I am now tracking EVERYTHING I eat/drink and attempt to workout 5-6 days a week. The scale is NOT budging, but I am FEELING a…

I am a Beachbody addict!!!! I originally started off with Turbo Jam in 2005, then went to Hip Hop Abs in 2007, Rockin Body in 2008, Chalene Extreme in 2008, Brazil Butt Lift in 2009...... I just had baby #4 in 10 years (C-Section #3 in 5 years) and my little one is 6 months old! I own all TJ (except On The Ball), all the…

I have had 4 children in 10 years, and 3 C-Sections in the last 5 years, my youngest is just now 6 months and I have had the "extra flap" ever since my 1st 10 years ago. Exercise, weight loss and good diet do help, and some women lose it with no problem, but I am not one of those women!!!!! I was told prior to this baby,…