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Yes yes yes - I was gutted when I jumped on the scales today and I had gained weight. However I had decided I wasn't going to let this be the excuse to give up as I am feeling really good for having done these workouts. Pleased I'm not alone as i felt I was doing everything else right. Keep up the good work everyone!!!!!!…
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Well done you look amazing!!!!!! You should be very proud - keep up the great work :smile: :smile: :smile:
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Done yippee!! I did think today was a little easier but shoulders are still my sticking point (and always have been!) Keep up the great work everybody! :smile: :smile: :smile:
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You look amazing! Well done, you inspire us all :smile:
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Done!!! Made the effort to get up early and do it first thing before I have time to make an excuse. Soooo please I did feeling great! If you haven't yet make sure you do, it's worth it! :smile:
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You look amazing - well done you should be very proud!!!!! :smile:
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Yip Day 2 completed first thing this morning - nice knowing I have completed some excercise before going to work :smile:
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You look amazing - great work!
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Right it's the 8th here in NZ so time for me to start! Starting weight 169 Current weight 169 Waist 33" Hips 40.4" Bust 37.5" Thigh L 26.5" Thigh R 26" Just finished shred day 1 feeling like I can take on the world - right after I have a nap lol
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Hi all :). I'm Chris and mum to 2 fantastic boys ( 3 and 6 ) they are very busy and I need to sort myself out (weight and general fitness) so I can keep up with them. I have nearly all of JM's dvd's and am now ready to use them (apparently owning this isn't enough - go figure!) Let's go !!!
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Thanks for sharing :smile:
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Count me in :) I've just start w3 today and need some encouragement to keep going.
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You look amazing well done - keep up the great work :)
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Great work - you look fantastic !
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I made the commitment yesterday to take control of my eating and health - let the journey begin :)
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Hi - I joined a few months ago but haven't committed to it until yesterday when I have a had a light bulb moment! I logged on got some friends on board to make me accountable and today I feel empowered and like can really do this. Goodluck and realize you don't have to do this alone - lets do it!
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Thanks so much everybody - what a difference it makes knowing your not alone! I no longer want the rest of the chocolate bar and even feel like going for run after work (ok so it may be more walking than jogging but hey it's a start):smile:
