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I eat after my workouts... if I eat before = vomit :noway:
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lmao -- sounds like plan!
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Not at all... I plan on eating everything I want, but in moderation. I also will work my *kitten* off that week :glasses:
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I actually love both... whenever I have something salty, I need something sweet, vise versa. I usually eat chocolate with almonds, ice cream with salty potato chips or even pickles and a cupcake.. lmao
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I hate...hate.... HATE push-ups too, seriously I have the upper body strength of a 90 year old. :indifferent:
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I agree with most people... I plan on eating everything but in moderation, on top of that, exercising twice a day that week.
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dark chocolate + almonds = :love:
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Why schedule is pretty crazy... wake up - workout - school - work - sleep, rise and repeat. I only go shopping for majority at the beginning of the month, but I go every week for fresh fruits and vegetables.
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LOL, I might spike it up $50 because I love those foods :D
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He's guilty.... and cold. His face was empty when they read the verdict, he doesn't care.
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Ditto! I alot of clipped coupons Sunday with the roomies, I have about 20 dollars worth of savings!
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Eggs Chicken Breasts Oats Rustic Crust Organic Pizza Crust Pepperidge Farm Classic Whole Grain White Orowheat Whole Wheat Bread Organic Valley Reduced Fat Monterey Jack Cheese Sargento Cheese Reduced Fat Part-Skim Mozerella Cheese Philadelphia Whipped Cream Cheese String Cheese Land O' Lakes Unsalted Whipped Butter Athenos…
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1. Last Resort - Papa Roach 2. Skin - Breaking Benjamin 3. Going Under - Evanescence 4. Shots - LMFAO 5. Dance Dance - Fall Out Boy
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I want to have a body like Michael Phelps.. I don't want to be bulky, just slim and toned.
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I love HHA.. haha, this is my last week and I've completely changed my body. I can't wait to weigh in Monday! oh and I decided against the muffin... it's dangerous. I probably would eat two if I wasn't dieting. yikes.
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Thanks! I'm just gonna stick with my normal breakfast and eat 1/4 of it for a snack later... don't need that extra sugar in my diet.
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Thanks for that... I really have gone to far to go back into old habits, I'll stick with my normal breakfast then maybe later I'll eat 1/4 of it as a snack.
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I love frozen grapes... I can't eat those anytime. Sweet, and taste like frozen yogurt when you leave them out for a couple minutes. But if I want something more salty... I like Kettle sea salt chips.
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Burgers and fries...
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I usually blame it on the taste on the foods I eat, but I know it's comfort eating; I was very depressed for two years and my coping mechanism was food. I love food, but the way I use to eat was plain ol' excessive. I remember going to McDonalds ordering a large fries, large drink, two to three burgers, and a parfait...…
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The ultimate meal is going to Wingstop... ordering twenty of my favorite wings, and large fries. As a eighteen year old teenager, I can eat a 20pc in 30 minutes. Hence, the name..
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Thanks, I was pretty unaware of my BMI, I changed my goal and I'm taking everything you said into MAJOR consideration.
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Yeah, your right. I didn't check my BMI. I just look in the mirror and hate what I see... wanted to look better, I didn't even take into consideration my BMI.
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Thanks, that was really helpful :]
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5'10 Active My mom's personal trainer told me my diet was bad, and I needed to change but I actually thought I was pretty healthy. So I wanted to question someone else.
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I have a EatSmart Digital... it rocks. I'm glad I ditched my last one.
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I divorced my old 2001 scale because of this. Last weekend, after running five exhausting miles, I hopped on the scale....110 pounds, what the hell? Shocked because I knew for a fact I was at least 50 pounds heavier. I checked my weight on Saturday.... 238 pounds. I ran to Walmart after work and picked up a digital scale,…
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DQ's Chicken Tenders with large fries and buffalo sauce. Not healthy, but soooooooooo good.
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black bean tacos with roasted corn, sauteed red onions, red peppers, and tomatoes with some homemade guacamole, and Wholly Salsa (that stuff is goood)...