manvsfood Member

Goal - 145 Waist - 27-28 Pants - I don't know yet, I haven't a bought a new pair since losing weight.

:noway:

bump

I'm too much of a foodie to ever skip a meal -- definitely breakfast. I pretty much eat the same thing most days (greek yogurt and fruit, shredded wheat and 1% milk, scrambled egg whites or a whole wheat bagel) but I'll learning how to mix things up and try new things.

only 60... I'm a loser, but I have lost 17 pound since starting on MFP, 35 all together.

lemon pepper wings and salty fries with ranch a whole brick oven white cheese pizza with spinach, jalapenos, and a drizzle of evoo medium well ribeye steak with a baked sweet potato, roasted corn, and some A-1 sauce :smokin:

I'll probably just quick add the calories in the day before; but I might check up on my awesome fitness pals. :wink:

haha, mine is super embarrassing, but hey... About five months ago after eating a HUGE lunch of five fajitas, rice, beans AND chips & guacamole from a mexican restaurant.... blah blah I farted while doing a squat.... in front of my trainers face. :blushing:

:huh:

I love salty foods... pretzels with mustard, pickles, goldfish; I'd take a salty soft pretzel over ice cream any day. :smile:

one song. last resort by papa roach. anytime. any place. :smokin:

Wow! So many great ideas.. I love tuna and I plan on trying most of these :wink:

Beastie Boys, the whole "Licensed To ill" album gets me through every workout!

Diddo! I'm going with an open faced sandwich, broiled in the oven. Thanks everyone for your suggestions; drinks on me. :drinker:

Sounds good, out of breadcrumbs now but I'll save this for later.

Day 16 - Shoulders and Arms, ARX Loved it... once again this workout is one of my favorites. I think I'm starting to love strength training MORE cardio... I'm not sure yet lol. Quickly, I just wanted to say that this workout is a favorite because I love working my arms, that's my target area. The static curls burned great,…

I'm improving on my pull-ups! When I started P90X I couldn't do one full but NOW I can do 10 chair-assisted pull-ups and 5 regular. I love doing them. Good luck, and practice makes perfect.

Boneless Skinless Chicken Breasts Natural Peanut Butter Almonds Green Leaf Lettuce Fruit (Bananas, Strawberries, Pineapples, etc) Greek Yogurt Honey Whole Grain Pasta & Bread Beans (any) Brown Eggs Shredded Wheat 1% Milk Bear Naked Granola Spinach Rolled Oats Whole Wheat Breadcrumbs Dark Chocolate Hormel Natural Choice…

Athenos and Chobani 0% with a drizzle of honey and bananas with bear naked's banana nut granola :}

I pre-log my meals in the morning... always, so I can avoid over-eating. It works great for me :drinker:

I think this theory is a myth. I have successfully lost about twenty pounds in a month, sometimes eating right before I close my eyes to sleep... it didn't slow down my weight loss nor did I make me feel sluggish in the morning.

^^This. As a true foodie, I have never been tired of food... even at my biggest. My friends think I'm abnormal because of the amount of food I eat. Not only do I love to eat, I love cooking. I'm losing weight... still the same massive foodie. :drinker:

P90X 6x a week, It's kicking my *kitten* :smokin:

Everybody's goal is different -- mines is 1790, but I've change it every month to work around my current workout. I eat more now because I'm doing P90X. More protein, less fat.

Day 11 - Yoga X :smokin: After constant hesitation to do Yoga X, mainly because of the huge time length, I decided to take the next step and do it. The first forty minutes were indeed difficult but I tried my best to hold my balance and not focus on the clock. The hardest workout at that time was definitely the Triangle…

Sounds great... I'll try it! I made something similar a couple weeks back. I used dark chocolate, almonds, and blueberries, it was really good.

7. Denying yourself your favorite foods. Be it chocolate or bacon, totally banning a favorite “unhealthy” food from your diet sets you up for temptation. Instead, use your calorie-counting skills to build in a small indulgence now and again. ^IMO, that's one of the most important things to remember. I hate seeing people…

Sounds about right... with the addition of pepperoni pizza and ranch! Oh, chocolate covered pretzels stole my soul.

Thanks... downloading now :wink:

:wink: I'm trying to build muscle, and lose a little flap. Breakfast-- greek yogurt with kashi golean! crunch, and a half of banana. Lunch-- avacado ranch tuna salad on whole wheat bread. Dinner-- chicken penne pasta and a spinach salad.