Afaida Member

Sorry, a bit out of touch. Could someone tell me the long name of this book?

You look so healthy and happy!!!!:happy:

Isn't it the most amazing feeling wearing a size you haven't worn in years? The last pair of pants I bought before starting mfp last July were a 28, I now wear a 16. Every day as I'm about to slide them on I pause, look at them, and marvel that I am actually going to be wearing them. They look way smaller than the image I…

You look absolutely beautiful. What great dedication you've shown and I really like the advice you gave to the other poster. Think I'll have to check out that hungry girl web site! Way to go!

Thank you for sharing your pictures, your story and your success. Enjoy this new life you have created for yourself. Congratulations!!!!

Hi Dawn, welcome to mfp. I love this site and have found it to be so easy to follow. Feel free to friend me for mutual support.:smile:

Congratulations! Wishing you continued success as you enter into the maintaining part of this journey. You look so healthy keeping moving and motivated should not be a problem for you. Way to go!

Praeventia Dark Chocolate Chip 70% Cocoa. They are 150 calories per package so I limit myself to half a pack. So yummy.

You look amazing! I agree children are great motivators, when I shout out "Who wants to go for a walk?" it is always my grandchildren scrambling to get their coats and boots. They make it so much more fun too! Keep up the great work!

Congratulations on your success and for picking a nice mother-in-law! :)

Congratulations on an incredible loss. You look fantastic!

I boil turnip and carrots together and mash them. I love this.

Thank you for sharing. Had a few good giggles. :laugh:

I sometimes have a hard time making it over very important weight marks like the one on your scale that says 300.lbs., could be our self destructive ways trying to win. Do not eat those cookies. Throw them away if you must but you are doing so well. don't give yourself the old, "I blew it already might as well keep going."…

Well 2011 was a year well spent. Congratulations! You look so very happy.

Good Morning, I joined in the middle of July and have lost 59 lb. still lots to go. Add me for mutual support.

Trust me I had people try. This did not go well for either of us.:devil:

-because feeling better feels so freaken great!

What a great, great story and what a wonderful way to start my day. Thank you for posting.

Congratulations. that is just fabulous. Bet you are feeling fantastic.

What a great change. You will never regret it. I know I feel so much better. Keep it up.

What a fun way to show what an awesome job you are doing.

Went in to check out the soup but noticed a recipe for coconut chicken tenders which soooo caught my eye. You had the nutrition facts but I couldn't see how many servings it made. Could you help me out with that? Thanks so much.

OMG feeling the same way today. Actually foraged in the cupboard for chocolate that I'd bought way back in July before this whole thing got started. Luckily I found a fibre 1 bar that my hubby had purchased. Grabbed it with both hands, turned around and saw the apple that I had already logged in but hadn't eaten. Loosened…

Okay I'm not well versed on skinny sized jeans but that sounds like two sizes to me. Way to go. That is awesome.

I'm not a new friend but you know I'm always here to support you. You've been such a great cheerleader for me, thank you, thank you. Hope you find the added support you need to keep you strong. Now let's do this!

I can't believe that s@#$ missed his son's wedding. They say what doesn't kill you makes you stronger, well you have got to be one of the strongest women out there. Congratulations for rising above and thriving!

Wow! Keep on bragging we love to hear it. Makes us all believe that these amazing changes are possible for all of us! Thanks for the pick-me-up

Wow! Pictures are fabulous, you look amazing and being off your seizure medication-wonderful. Congratulations!!!!

This definitely sounds worth a try. Thank you.