THINandFABULOUS

Fiery Rabbit. :)

monday: cardio + upper body weight training and core work outs (dumbbells and crunches) tuesday: cardio + lower body workouts (leg lifts, squats) wednesday: cardio + upper body weight training and core work outs (dumbbells and crunches) thursday: cardio + lower body workouts (leg lifts, squats) friday: rest saturday:…

if it works for you, then why change it??

bump. :)

Greek Salad! Cucumber Tomato Olives Red Onions

bump for later.

24. :happy:

i feel irritable if i don't exercise.

dog lover. :)

Oh, and JUST DO IT. -NIKE

A few of my favorites: 1.) "Suffer with the discipline of today or deal with the regret of tomorrow." 2.) "Success is the sum of small efforts, repeated day in and day out." -R. Collier 3.) "Eat clean; train dirty." 4.) Wake up with determination. Go to bed with satisfaction. 5.) Tough times don't last. Tough people do.

congratulations on your loss!!

Marissa Miller!

I'm a student and so I'm always on the go. Does clean eating include granola bars as well? Like Kashi, Fiber One or Special K's?

i'm 5'1" :)

tall, strong, genuine personality, a family man, SMART

i'm always looking for positive and supportive friends too!

lol. yessss! this! and thighs. :tongue:

I drink about a gallon of water everyday but I only log 8. :)

I work out about 5-6 times a week for about an hour to an hour and a half. If I'm not feeling too well, then I'll take a day off but I make sure to run a lil more or do a lil extra on my day back.

I buy snack sized ziploc bags and pack baby carrots, grape tomatoes, 3/4 cup of cheerios or kashi cereal, fiber one or kashi granola bars, dried fruit, almonds and nuts, Quaker rice cakes.

You could boil a batch of eggs a couple of days early and leave them in the fridge and then just grab one on the go. I also like Quaker Instant Oatmeal in single serving packs. Cliff bars and Luna bars are also great. I'll usually eat a protein bar if I'm on the road and don't have time to sit down and eat.

i'm a runner! looking to run my first 5k in march and first half in october.

I usually wake up between 6:30am and 7am and I have breakfast between 8am and 9am. I noticed that my body functions better when I eat breakfast in the mornings. I'm less irritable when I have something to eat and it helps me make better food choices throughout the day. I've noticed that when I don't have breakfast or when…

sunny california. :)

1.) pictures 2.) quotes 3.) bikini wearing summer trips (i have a planned vegas trip in 2 months!! :)

Yesss. Love NIKE!!

1.) "Suffer with the discipline of today or deal with the regret of tomorrow." 2.) "Success is the sum of small efforts, repeated day in and day out." -R. Collier 3.) "Eat clean; train dirty." 4.) Wake up with determination. Go to bed with satisfaction. 5.) Tough times don't last. Tough people do.

That is amazing! You look wonderful! Congratulations on your success!

1.) yogurt 2.) kashi granola 3.) quaker rice cakes 4.) fat free string cheese 5.) almonds