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Great transformation! Keep up the great work!
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You look phenomenal! Congrats on your loss. You look incredible!
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and I'm about to have me some fun! :laugh:
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Loud! Very loud. I can't help it though. I just get really into the game and I start yelling at the players and telling them where to pass! And reminding them to watch the shot clock. lol
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incredible transformation! you look great!
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Me too! Me too! :laugh:
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A pair of readers. :)
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hahaha. love it! :laugh:
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Bump for later. :)
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Mike Tyson.
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<3
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Hold out for the Iphone 5 if you can.
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You look incredible!!! Congrats on your weight loss and taking control of your health!
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Smart.
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Marisa Miller or Miranda Kerr.
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No way! Enjoy the basketball season!!!
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White rice. And coming from an Asian household, that's a BIG thing. lol
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So THAT'S what I've been doing wrong! Darn!
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Grilled Eggplant with Spicy Tahini Sauce for Lunch on the go (in the grab and go section) Spicy Hummus Dip Sesame Soy Ginger Vinaigrette Air Popped White Cheddar Popcorn Veggie Chips Chicken and Veggie Potstickers Better and Peanut Butter And of course, all their veggies and fruits are always great. That's a given.
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20 oz coffee 2 tsp fat free creamer 2 packets of stevia
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I agree. A relationship is a two way street. Women are just as capable of cheating.
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I think it depends on the individual. I wouldn't say all women tend to reject military men. I've dated someone in the Air force and we both made it work. He was busy with training and I would work and go to school full time but we still made time to get together. A couple of my other friends have dated or married a…
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Oh okay, I understand now. Phew! Thank you for explaining that to me. Much appreciated. :)
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and just to clarify again, 1760 is what I should be eating on days even with exercise?
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Could someone please tell me what I should be setting my cal intake to? According to fitnessfrog.com, my stats are as follows: RMR: 1285 BMR: 1301 TDEE- with little or no exercise: 1561 TDEE- with light exercise: 1789 TDEE- with moderate exercise: 2017 TDEE- with heavy exercise: 2244 TDEE- with daily exercise: 2472 I…
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1.) My family and their good health 2.) Having a roof over my head and food 3.) Having some of the best friends in the world 4.) Coffee :) 5.) Awesome teachers who genuinely care about you 6.) My supportive mfp fam
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That's an incredible transformation and very inspiring. Thanks for sharing and keep it up Bruinbear!
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What is I have a lot? lol "Success if the sum of small efforts, repeated day in and day out." -R. Collier "She changes her can'ts into cans and her dreams into plans." "Fall seven times, stand up eight."
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Agree. Just be the best version of yourself. You were born an original, don't die a copy. :P
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This was definitely my favorite thread to read through because it was something that I could relate to. First and foremost, I just want to say that I'm proud of you for having such a positive attitude about the remarks that your family and relatives make about your weight. In a sense, it is comforting to know that there…