cbmcphillips Member

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  • Car is loaded up and swinging by the basement...Whew!!, finished at Carol's .....you wouldn't believe the M& M wrappers that were stuffed in a certain office...not mentioning any names... Right back at ya....:glasses: :laugh: :bigsmile: Tanya... quick send the liquor or swing by Jersey... we'll have a party with…
  • Carol, leave the door un latched, we will swing by this weekend...I should let you know, I have no problem throwing way other people's things that they haven't used in a while...it's just my stuff, I can't part with ....cause "I'm gonna' do something with that!" Gail, The door is open, come on in - just watch out for my…
  • Snoozie / Susan... Great job on the water.... but since I drink so much I have 3 thermos water bottles and I fill each one off the fridge - over ice That way it's nice and cold - (and gives me 9 glasses of water since each is 24 oz):drinker: The only thing is that when I wear side zip pants... "can be an issue"...…
  • Hi Ladies, My goal is no caloric drinks between Monday and Saturday... I will allow myself one unsweetened ice tea ( with 1 or 2 packets of normal white sugar - not taking any chances with the blue yellow pink or brown packets, based on my major life event in 2010 - real deal or nothing for me) on Fri when I go out to…
  • I finished my exercise goal for the week. ...3 workouts. ..2 Zumba+ 1 jog (3miles) ...my average pace was about a 12-14 minute per mile... so I'm going to say I completed the challenge and met my goal:-)
  • So, there's a few days left for the mini exercise challenge - so far Susan and I have checked in with "DONE!" (yay us lol) but still a few days left to hear from the rest of the hatters who were in... how's it going ladies??? :bigsmile: [/quote] Let's see - Monday was zumba - 700 calories GONE Wednesday was run / jog - 3…
  • Susan... Sounds awesome!!! :flowerforyou: :flowerforyou: Carol
  • Already on a 6-9 glasses of water per day....so, should be easy??? How about a non-sweet / non-soda goal too??? Carol
  • Thanks snoozie... well said:flowerforyou: Carol
  • I prefer famous amos cookies....:laugh: :laugh: :laugh: :flowerforyou:
  • I'll trade you one 19 year old yound man (favorite pita - pain in the ...) and you can have the hubby too (buy one get one free?) ... jk - love them both and no, don't want any teen age girl drama... have enough fun with my 19 year old son.. his drama and hormones.. Carol
  • Snoozie - right on! And yes, for those of us that don't cook (when I met my fabulous hubby of 21 years (22 in Aug)... I told him the best thing I make for dinner is reservations - still true to this day... (there are other rooms in the house besides the kitchen :love: :laugh: :blushing: ) I love the idea of pre-made…
  • Snoozie, I did notice the kudos, but sometimes you just gotta brag on yourself... thanks... As for the challenge... I have 2 zumba classes planned, so can't control the timing, I have 3 routes for my walk./ jog - will try to improve my timing - i.e. instead of 30 minutes, will try to finish in 25 mins - hope that makes…
  • Check my page ladies... I had an AWESOME weekend... no chocolate, no ice cream and even found time to exercise.... Go Carol Go...
  • 231 / 177 in 5 - all awesome choices the only thing I ate this weekend that wasn't the best choice were the chips yesterday, but hey, I did wash my car and earned them...Carol
  • I just got back... 188 calories gone...(1.6 miles) now I have 1128 cals left for the day..... and no ice cream or chocolate....:sad: Check out my page.. Carol
  • So far so good... Yesterday was a bit of a downfall with the food choices... but the hoagie and small serving of chips were yums.. Luckily the car washing burned about 500 cals... Today is gonna be another non-chocolate, non-ice cream day.... Going for a short walk... gonna burn about 100 cals... See you later... Carol
  • Sorry snoozie... gonna have the 1/2 hoagie and 1/2 the normal size of chips... BTW welcome back Gail and Tammy - you were missed, but life happens and we move on... Move it Move it and Move it.... Drink your water, stay away from the crap and keep moving forward my fellow mad hatters...
  • I'm going to choose Saturday. ..Sunday has coffee hour at church. ..easier to avoid dumb choices ..just have to avoid chocolate and other baked goods. .but will have a small serving of chips with my hoagie Carol
  • <<<< favorite fireman / pita...
  • Just take a deep breath and remind yourself that you're doing this for YOU... changing the way you eat and move permanently so new habits become the norm... and every day that you nourish your body with good healthy delicious food and move the parts in some way, you're succeeding at your goal!!! So pat yourself on the back…
  • Gail... You can borrow my costume... ropes included (for safety reasons of course):wink: JK... love ya... make sure you bring the 2 piece (i.e. tank top and skirt bottom).. much easier for the restroom breaks...and take your sunglases (minus the cigarette):smokin: :laugh: :laugh: :laugh: Carol:flowerforyou:
    in May Day Comment by cbmcphillips May 2014
  • <<< note to all: We ARE WONDER WOMEN::: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :wink: :wink: :wink: :wink: :wink: :wink: :wink: :wink: :wink: :wink: :wink: :wink: :wink: :wink: :wink: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:…
    in May Day Comment by cbmcphillips May 2014
  • Vote 1 - stability during normal life... Vote 2 - Wild and Crazy on vacations...
  • Oh damn Tammy.... It's always darkest b4 the dawn... and please look forward to the wonderful veggies coming your way... My hubs is the family gardener... waiting for the tomatoes - from salad to sauce... and I can't even eat store bought sauce since he's been in my life... And we have lilacs.... Hopefully better sooner…
    in May Day Comment by cbmcphillips May 2014
  • Welcome back Tonya... you were missed Snoozie - you always have the most uplifting and encouraging words... Gail - I had forgotten (but then I rememberd) (aka winnie the pooh)... that Snoozie had come up with the cricket thought.... My tummy doesn't like me today - think she's getting rid of the fajitas from yesterday...…
  • Hey there Gail, Thanks for sending the crickets back into hiding.....:laugh: :laugh: :laugh: :laugh: Diane, Sounds like a fab time - and you know you have the tools and willpower to make the excess go away....:flowerforyou: drink drink drink your water.....:drinker: :drinker: :drinker: Susan, Always love snoopy doing the…
  • lol... :laugh: :laugh: it all starts with a plan... fail to plan = plan to fail... lent study was over last night, maundy thursday tonight...plus beauty this Friday next week will be able to plan on Mon, Wed and Friday... :happy: :happy: :happy: (doin the happy dance...) Carol:flowerforyou:
  • Ladies... Thanks, needed that... Working on getting in more exercise ... hence when zumba is offerd for 90 minutes gotta love it... :laugh: Once my Lent study is over I plan on going to the gym right after work - on Wednesdays...for the bike or dreadmill or elliptical - or even weight training - seems to be my best…
  • Consignment and the clearance rack work for me.... Have fun and only buy 2 or 3 items at a time....
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