kirstina_23 Member

VANS you said it right!

So hows everyone doing? So far I have not done the shred video im going to make a real effort to do it today. I was starting to feel better just with the two times I did the video.

Way to go tnewcom with the biggest loss this week!!!!!!! Sorry took long to post but I was waiting for others and still have not received from a couple of you. Please make sure to email me your updates.

I have gotte some of your weight ins dont forget!!!

Dont feel bad I only did it twice not even close to the amount I was going to do. And thats great on inches lost those can be better sometimes then actual weight loss. Happy weigh in everyone tomorrow. Dont forget to send me your #'s

nope never to late just send your info weigh in on thursday.

welcome back!!! Ive lost 20lbs using this site and kept it off. Its a great tool. LOL :) You can do it mom you just have to push yourself.

I was suppose to shred today but my hubbie is off :( I did some house cleaning today so i was completly lazy.

I cant stand the jumping jacks too! Plus I dont think I could do 10 days of the same level would defiently get boring.

Welcome Fivefatscats !!!!!

Well i would say thats some excersise. L1D2 My legs are killing and my arms and im not even using weights yet. I think im changing this week is going to be every other day theres no way i can do this tomorrow my legs need a break. I do have house cleaning tomorrow so that will make up a little bit.

Ok so i think i got it now! I had started it different and when i changed it some of them i forgot to switch, thanks everyone for catching it cause i was starring right at it and didnt see nothing! I know its saturday and everyone has things they want to do spend time with family and say forget the excersise but remember…

I gotcha now ok ill take care of it

Happy Weekend to all! today will be day 2 im not sure how thats going to go considering i still hurt from the other day.

I reposted the info so that its clearer. I also checked my emails if im still missing a mistake pls let me know could be staring me in the face :) Im glad to hear everyone is doing well. Today is my day off and im hurting from yesterday and I didnt even use weights!!

sorry its so bunched I did it excel then copied and it didnt work :(

30 Day shred Name GW Wk1 TL jessangel 205 193 kirstin_23 134 129 McFatterton 186 179 pinkpena 145 153 tnewcom 168 181 If there is anything incorrect pls let me know. And if there is anyone else wishing to be added just send me your info. Heres to a great shedding week!!!!!

Thanks i meant stages and that makes a lot of sense now. Send me your info so I can add you to list .

Ok so im checking in Day1 - copmleted day1 without weights and not 100% effort cause my butt got kicked!!!! I knew I was out of shape but not this bad. I was doing those dang jumping jacks and i was like ok when is this going to end and really if you think about it its not so bad. Theres 3 day workouts. So for those who…

Ok if everyone else is doing 5 days I will too!!!! Im going to make today day one so here goes.

Im not sure yet I dont think that ill be able to handle everyday !!!!!I watched it just to see how it is and I was hurting just looking at it!!! If you are wanting to join pls send information **** Information will be posted tonight*******

Great glad to see a response!! I think today we be a great start date cause its Thursday.If everyone sends me their infor via email would be best , Ill get everyones info all together and repost. Im researching about how to log it cause im not sure as well.

Thank you everyone and im hoping that i reach it. And i see im not the only one to have some good weight loss congrats to all of you.

gluten allergy is an amazing thing i had it my whole life and never knew it. I was recently really sick and the doc put me on a no meat vegt diet so i was eating pasta bread crackers for 6 months and i was getting sicker and more tired and someone said to take a test and bam cutting it out has made a huge difference but it…

Hi there my name is Kristy im 26 and im married but the wedding is actually sept 19 2009. I started my journey with 25 lbs to loose and was doing very well. I then got sick and well health first 6 months later i found out that i actually have gluten allergy which does explain alot of things through out my life. So im back…

just a blood test thats all. Its amazing how many things wheat is in but i tell you i feel the difference right away.