Replies
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Sure, I will give it a whirl! I need something to help motivate to get back to working out more.
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Good job, !!!
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MFP always says I burned more calories than the machines at the gym. I always just use what the gym machines tell me since it asks my weight before I begin my workout. Also, on MFP, when I enter in an exercise such as weight training and it give me a calorie count, I always take away like 20 or so. I usually burn about 300…
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I am 29 and looking to loose 10-20 more pounds. I have already lost 25-30 since Nov and just looking to tighten up and loose that last of the stubborn weight. I was 140-145 in high school and would LOVE to get back to that again. Funny, back then I thought I was too heavy and now that's what I am aiming to be at, lol. Godo…
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Hi, I am 5"6 as well and 29. I weigh 154 btu back in Nov when I started working out hard core and really watching what I ate, I was in the 180's. I just joined here 2 weeks ago and so far I like it. I got to the gym about 4-5 times a week doing circuit training for about 25 min and then cardio Elliptical, stair stepper,…
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People never believe me that I weight what I do either. I am 5'6 and weigh 155. I'd like to get to 140. I currently wear a size 11 in jeans and would love to be in a 7, but i guess a 9 would do too. I just want to trim up my legs and stomach and tone my arms some more. I think 126 would be too thin for someone who's 5'7
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I do 3 sets of 15 lunges on the days I work my legs. So it's 15 lunges on each leg, 3 times. I don't do it with weights just yet though, as I have only been doing them for a couple of weeks. Everytime I do them though, my butt muscles are sore the next day, so I know they are working! :)
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I will join you as well. I don't have any kids, but 2 crazy dogs. I will be 30 this year as well. I have already lost about 25-28 lbs before finding this website, since Nov and I am trying to lose the last 10-20 to get to where I'd like. I love this website and how easy it is to use.
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I do cardio every time I go tot he gym and try to get to the gym 4-5 days a week. I also do strength training. One day it's my upper body and the next it's my lower body and abs. My gym has life fitness machine I use for the strength trainging along with an AbCoaster. I also do side bends with a 10 lb. weight. I do 2 reps…
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I agree, your body is just holding the water and once you are back up to the level where you should be, your body will pass all teh water no longer needed.
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I live in St. Clair County. I graduated from Eastern!
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Welcome, I am from MI as well, Southeastern lower Michigan though. I just joined 5 days ago because my neighbor swears by this site religiously. Good luck! I started eating better and working out alot more in Nov and since then I have lost about 25 pounds. I'd like to lose another 10-20. :happy:
