sknopps

9.11.11 cals: under water: over exercise: no extra mile today. sorry girls! 232.00 lbs

9 10 11 Cals: under Water: over Exercise: complete Extra mile: complete

wonderful work!

what about logging under calisthenics?

everyone says i look exactly the same. i was 6 months old here.

oh my goodness!!! i am sore already! :laugh:

9 9 11 Cals: under Water: over Exercise: complete Extra mile: done

very interesting! i'm leaning towards purchasing the body bugg. i wonder what it's going to tell me! i guess.... eat more? lol

wonderful accomplishment!

yes, please eat more.

9 8 11 Cals: under Water: over Exercise: complete Extra mile: done

YES!!!!!!!!!!!!!! Thanks :-)

For every "yes eat your exercise calories" comment you see there will be also be a "no don't eat them back" comment. The choice is up to you. Everyone's body is different. Eating my calories back works for me. Peanut butter will get your calorie count up.

I would love to hear some answers on this! I've been on MFP for about 45 days. Here it is after 3am and I can't fall asleep. It's like this ALL the time. I have a baby to take care of! LOL

:laugh: hehehe

oh how horrible!!!!

I had a c section 14 months ago and there is no sign of the pouch going away. It feels like I have no muscle, at all. Frustrating!

I was 21, he was 22. We have a 14 month old baby girl and I'm a stay at home mom. I would have never thought I would be a wife, or mom, or "unemployed"... but it works. I absolutely love it! Edit: My parents have been together since they were 15 and 16. I admire them :-)

way to go! wonderful accomplishment!

you could be losing inches. try not to stress over the number on the scale. stick with it!

How awesome! This brought tears to my eyes. I have a 14 month old and I'm already worrying about her having weight issues. It is so wonderful to see your family supporting each other!

9-7-11 Cals: under daily exercise: done exercise challenge: done water: done weekly challenge: extra mile on elliptical- hope that counts.

i would say they're about the same calorie wise. i just read that they take away the tortilla, but add more rice.

http://www.worldwrapps.com/nutrition.html

9-6-11 cals: under water: over exercise: complete

Sept. 5, 2011 Cals: under Daily exercise challenge: yes Water: yes Weekly team challenge: 1 extra mile walked/jogged

the more often you incorporate water, the less you will have to go. when i started drinking 12+ glasses i was always in the bathroom.

wtg!

The kidneys cannot function properly without enough water. When they do not work to capacity, some of their load is dumped on the liver. One of the liver's primary functions is to metabolize stored fat into usable energy for the body. But if the liver has to do some of the kidney's work, it cannot work at full throttle. As…

3 years and a baby later, i was 60lbs heavier than when hubby and i met. i totally feel your pain. congrats and welcome!