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I am back! I have realized doing this...posting to this topic especially...motivates me to do MORE. I did not do this for 2 weeks and I have to say...I did the bare minimum...NOT GOOD ENOUGH!!! WEEK 7 Weekly Goal: 35000 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories…
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WEEK 6 Weekly Goal: 4000 Mon: 688 (dancing, ST) Tues: 600 (dancing) Wed: 1159 ( 24 min dancing, 39 Min Richard Simmons) Thur: 684 (32 min dancing, adult activities...rawr) Fri: 1549 ( cleaning hoarder house, dancing) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 4680 Left to…
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WEEK 6 Weekly Goal: 4000 Mon: 688 (dancing, ST) Tues: 600 (dancing) Wed: 1159 ( 24 min dancing, 39 Min Richard Simmons) Thur: 684 (32 min dancing, adult activities...rawr) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 3131 Left to…
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From my mother... I would! Pit sweat is not what I want to be floating in!! Ew! LOL...or swamp *kitten* this was about cancelling a cookout this weekend because of a heat wave we are having..great fun...110 temps...
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We have Xbox 360 with Kinect. We do Dance Central every single night. It is so much FUN. That is a key point. To have fun with what you do!
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*giggle* I am so doing that! Logging it at Glittery Fab-u-lous!
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I love these things! I found one on Fb that says "If you still look cute at the end of your workout...you didn't train hard enough."
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WEEK 6 Weekly Goal: 4000 Mon: 688 (dancing, ST) Tues: 600 (dancing) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 1288 Left to go: 2712
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Oh lordy I have plenty... When I was out walking with my husband, TRYING to get healthy, a car drove by with the windows down and I heard someone in the car go Oh my gawd, real loud. Another time I was going to get my daughter from her bus stop. I had to walk about half a block or so and her bus came about 10 minutes after…
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Just curious, how long does it take after your TOM is over, for the water weight to go away? I know sometimes it is only a day for it to go back down or more?
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WEEK 6 Weekly Goal: 4000 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they…
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WEEK 5 Weekly Goal: 3500 Mon: 313 ( dancing) Tues: 549 (dancing -Day 12 and ST) Wed: 841 (Turbo Jams, Dancing) Thur: 278 ( dancing) Fri: 870 ( dancing, calisthenics ;P) Sat: 940 ( cleaning, dancing) Sun: 539 (dancing) Total: 4330 Left to go: over by 830!!
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WEEK 5 Weekly Goal: 3500 Mon: 313 ( dancing) Tues: 549 (dancing -Day 12 and ST) Wed: 841 (Turbo Jams, Dancing) Thur: 278 ( dancing) Fri: 870 ( dancing, calisthenics ;P) Sat: 940 ( cleaning, dancing) Sun: Total: 3791 Left to go: over by 271!
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WEEK 5 Weekly Goal: 3500 Mon: 313 ( dancing) Tues: 549 (dancing -Day 12 and ST) Wed: 841 (Turbo Jams, Dancing) Thur: Fri: Sat: Sun: Total: 1703 Left to go: 1797
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WEEK 5 Weekly Goal: 3500 Mon: 313 ( dancing) Tues: 549 (dancing -Day 12 and ST) Wed: Thur: Fri: Sat: Sun: Total: 862 Left to go: 2638
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these Nabisco crackers called Chicken in a Biscuit???? I dont THINK they taste like chicken but they are tasty! Oh and Dance Central. I have done it every day now for the past 12 days! Whooooo whoooo
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Hourglass but resembling a watermelon right now...:D
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WEEK 5 Weekly Goal: 3500 Mon: 313 ( dancing) Tues: Wed: Thur: Fri: Sat: Sun: Total: 313 Left to go: 3187
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WEEK 4 Weekly Goal: 3500 Mon: 553 (strength training, dancing) Tues: 1473 (ST, Turbo Jams, walking, dancing) Wed: 226( dancing) Thur: 601 (dancing, ST) Fri: 901 (dancing, cleaning, adult calistenics ;P) Sat: 765 ( dancing and cleaning) Sun: 313 (dancing) BONUS: Do 5 songs in a row on Dance Central. So far I have only done…
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WEEK 4 Weekly Goal: 3500 Mon: 553 (strength training, dancing) Tues: 1473 (ST, Turbo Jams, walking, dancing) Wed: 226( dancing) Thur: 601 (dancing, ST) Fri: 901 (dancing, cleaning, adult calistenics ;P) Sat: 765 ( dancing and cleaning) Sun: calories burned (how they were burned) BONUS: Do 5 songs in a row on Dance Central.…
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WEEK 4 Weekly Goal: 3500 Mon: 553 (strength training, dancing) Tues: 1473 (ST, Turbo Jams, walking, dancing) Wed: 226( dancing) Thur: 601 (dancing, ST) Fri: 901 (dancing, cleaning, adult calistenics ;P) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) BONUS: Do 5 songs in a row on…
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WEEK 4 Weekly Goal: 3500 Mon: 553 (strength training, dancing) Tues: 1473 (ST, Turbo Jams, walking, dancing) Wed: 226( dancing) Thur: 601 (dancing, ST) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) BONUS: Do 5 songs in a row on Dance…
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Welcome! I am a good motivator! Sending you a FR! Anyone else can add me if you like! :D
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I haven't lost much but for me it a confidence thing. You start thinking, hey I can lose weight. Let's see what else I can do! And when you are more confident your sig. other sees that and wants you more.
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WEEK 4 Weekly Goal: 3500 Mon: 553 (strength training, dancing) Tues: 1473 (ST, Turbo Jams, walking, dancing) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were…
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Hope there is a window! Open it and try fanning it out! However if it FAMILY'S house...I do nothing. I walk out strutting hoping I knock someone out. TAKE THAT DAD! Pay back for farting nasty all those years when we were kids!
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Awesome job on losing 36 on your own! Just keep doing what you are doing. Must be working :D And trust me, having MFP friends is def. one thing that will help you stay motivated.
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Yeah it sounds like you are trying to do too much straight out of the gate. You have to crawl before you run! But being too big to exercise? NEVER....I have over 300 to lose and I do Turbo Jams (kick boxing), Dance Central, strength training, Leslie Sansone. If this girl can do 5 songs in a row, anyone can do at least 1…
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WEEK 4 Weekly Goal: 3500 Mon: 553 (strength training, dancing) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were…
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Guilty...like I have wasted all the time and effort I put in before.