trimom63 Member

You all are doing SO good!! Thank you, thank you, thank you for being so invested in yourself and in our team!! Sounds like there are changes happening, whether it be something that people just can't put a finger on, Monica.....or the fact that you can push yourself into the 1,000+ calorie burn category, Fe.......or…

We DO have an absolutely awesome team!! You know, Randi, I've found the secret to really sticking with it is accountability...and believe it or not.....FUN!!! I'll give my friendship with Jules alot of credit here...I don't think that I would still be on here if we hadn't "hit it off" so much and have so much fun!! I…

Great job today!! You can do your tabata whenever you'd like...I think it's optimally a warm up for a workout, but I say get it in whenever you can...just get it in!! You're doing awesome!!

Ok...I'm going to write this before I even leave for the game because I can guarantee I MIGHT forget afterward!! Water....I KNOW is way over Exercises.....all done....every one!! I started the series of weights using an 8 lb dumbell, but the last set of each, I dropped down to 5 lb dumbells. Calories.....I'm gandering a…

Fortunately, most of it was upper body!!! Don't push yourself to actual PAIN...being sore from workouts and being in pain are two different animals....protect those knees!!! I applaud your efforts to get through despite those pesky knee joints!!

They're probably a bad influence on ME now!! hahha!!

I can promise that I won't have any pics sans panties either!! hahahha!!

Hmmm...let's see if I can bust a move like Britney.......nope....... hahahahah!!!

Oops...did it again....visiting everyone else and not telling about myself.... yesterday, all was good, food-under, water-over, exercises-done!!

There's too many of MY face on here when I reply to everyone individually!! hahahha!! I am so utterly proud of you all!! You're taking this and RUNNING with it....Jules and I are amazed at your "hoodspah" and determination!! I know it gets a little harder each week, but you all are so UP to it!! On one other note...did we…

Way to go Monica!! You're a rockstar!!!

Hey Crystal...I just looked on youtube at split squats. They remind me of stationary lunges....unless you're going to do the jump in there too!!

Fe...you're doing fabulous!! I'm SO impressed!!

How on earth did you accomplish all this when you had your accident? You're a studdette!!!! Love ya!!

Way to go Renu!!! Fantastic!! How are the knees doing with the squats and jumping jacks?

Good girl!!! Way to push it past the requirement!!! I'm so proud!! Feels pretty good after you've done it, doesn't it?

I would love to hear that with that sweet face of yours!! hahah!!

I feel your pain!! :tongue:

Whew...whatta day.....the sore throat is ALMOST a thing of the past, making way for "TOM" to come visit!! ugh!!! Soooo, where I had anticipated doing a full workout today, it didn't happen. I'll have to figure it out for Tuesday.... At any rate, I was under cals, over water, and did a little bit of a walk today. Everybody…

Great day!! Yea!! All exercises....check!!!! Cals...under....yesssss, I did it even going out to eat! May I say that Chili's is AWFUL on calorie counts!! But the food was wonderful!! ;) Water......the bathroom has had many visits today..... My husband says, "AGAIN????" hee,hee!! Come to think of it, if you KNOW it's going…

Renu...that's absolutely PERFECT that you "researched" the cals first before you went!! That's the name of the game....I did the same thing before we went to Chili's tonight....had to make good decisions, but still like my choices...and it always works.!! In response to the "taking one exercise up a notch"....I certainly…

Perfect day!!! Now.....get some sleep!!! hahah!!! You're doing awesome despite your busy schedule...thanks for being such a great part of our team!!

You have NO room to talk saying that I'm radical!! hahahah....you, girlfriend, are outstanding at getting intense workouts in!!! I applaud your efforts and enthusiasm!!!

Wouldn't it make sense that we "ROCK"??? Get it?? Gems/rocks.....ok...I know, I'm lame...... Perfect day today...thanks for being so dedicated!!!! ;)

Fantastic, Randi!! Keep up the great work!! Make modifications where you need to....I have to modify globe jumps myself...my knees grind and complain doing those!! Proud of you for doing what you can!!! ;)

Excellent, Fe!!!! You ARE da QUEEN!! ;) congrats on a day well done!!!

Oh, by the end of Sept, you're going to realize how much stronger you are through all of these "extras"....they SOUND overwhelming at first, but you'll be SHOCKED how they really aren't as hard and time-consuming as they sounded the first time you read it!!

Ok, so last night....I was so busy being happy about what you all did, and commenting, that I forgot to post my OWN!! DOH!!! :embarassed: Then, I fell asleep...go figure!! haha! At any rate, Jules....for our logging purposes.... you know ME well enough here..... Water...over...duh Cals...under....DUH....stupid sore…

Fantastic!! You're rockin' these exercises!!!

Go, go, go, Renu!! This is GREAT!! I'm going to suggest the same thing I did for Randi....can you take ONE of the Bushmen exercises and replace a pygmie exercise with it? Take the easiest one if you have to, but that will just take you up a notch..and guess what THAT means....more calories gone!! Yessssssssssssssssss!!!…