Ms_Natalie Member

No problem...I'm slowly getting closer to my goal but have been maintaining for the past few months. Need to kick up my exercise after my degree finishes next month. There are a few threads on the forums regarding fasting lifestyles...maybe check them out and you can advise others and gain further info. These things seem…

Your posts are always so motivational!! A credit to this forum! :flowerforyou: Have a wonderful weekend everyone...drink that water and I hope wherever you are the sun is shining! :wink:

Wow! Looks like you have it all carefully planned! Great approach! Welcome to MFP! and good luck in your career too! :flowerforyou:

Aw Leeanne...what an achievement! :flowerforyou: You look so incredibly proud in the final photo and so you should too! To lose 100lbs is fantastic and you look brilliant! :flowerforyou:

I love this response! It is difficult when others around unintentionally try to spoil your journey, but most of them are doing it through kindness and love. There are loads of challenges that we all face when trying to lose weight and not all of them are calorie and exercise based. Good Luck! :flowerforyou:

I would absolutely love to! Our team havn't beaten the All Blacks in a very long time, but we came close last year...oh so close! :laugh: I love rugby.. :flowerforyou: Who are you all routing for? **WALES**

Thanks for that! I'm getting married in November :flowerforyou: Luckily I started losing weight before he proposed.....PHEW!! Great abs by the way :flowerforyou:

Hi Everyone, Just a quick reminder that posts insulting other users are not acceptable on the MFP forums. As first stated by LadyHawk, these forums are available to all individuals looking for help, support and advice regardless of their circumstances. Negative comments can often be counteractive and unhelpful, so please…

:flowerforyou: I'm just finishing my degree....it's an experience and I hope you love every second of it. I'm not in the same situation as you, as I live with my fiance, but many universities now offer healthy eating options...so if you're hungry between lectures, you always have that option. £15 will be perfect! I would…

Morning Everyone! The sun is trying to peak through the clouds....fingers crossed it comes out for the weekend. Have a great friday!! Drink that Water!! :flowerforyou:

That's great advice! Enjoy your trip! It is amazing to visit different parts of the world but I can understand the difficulties in keeping on track with eating habits. :flowerforyou:

When I was in school I remember three friends having their ears pinned back and now that I'm older, know of a few friends who have had their kids' ears pinned back. Mainly it is down to tormenting which is awful...children can be extremely cruel sometimes. It's not something that's taken lightly in the UK and so the…

Have you ever considered that maybe some people just cannot grasp the differences?? I am graduating in a couple of months and have been offered a masters degree in Psychology starting next year...so I must have some sort of intelligence. Always top of the class with spelling but.... I am AWFUL with apostrophes! Something…

Fantastic Attitude...the kind that will get you to your goals in the best possible way! :flowerforyou:

How long did it take to develop? In all honesty, any injury is not worth self diagnosing...you need to get yourself to the doctors. Not only can they diagnose you but also inform you on how to help it heal. I injured my achilles tendon and didn't care for it properly and ended up in hospital thinking I had broken it. If I…

Thanks for understanding fitincollege, we realise it was not intended for personal gain but I have deleted the post now as it could be seen as an advertisement. Ms_Natalie :flowerforyou: MyFitnessPal Forum Moderator

The minimum age to use this site is 13. It should be fine to help track your sons progress on here with regards to calories consumed but use it only as a recording tool...you need to speak to your doctor to gain some professional advice about how to go about this. :flowerforyou:

An incredible difference!! well done :flowerforyou: keep up the great work :wink:

Hi there, We do not want users to experience personal insults on this forum. It is totally unacceptable and is against the rules of the MFP forums. The posts were removed to avoid further upset and to avoid the thread from escalating further. Anyone abusing other members of the forum is issued with a warning. Natalie…

I agree with this...I don't personally log my cleaning calories, but when I spend a good 5 hours in the garden I certainly do. The day after my body feels like I've done more than a 5 mile jog (which I do often) I think it's good that MFP offers these exercise options to users. From my own experience, the more I became…

I had my first inbox message today and didn't think too much of it...it was a harmless compliment I guess. I was shocked though :laugh: I will just mention that if anyone receives messages that make them feel uncomfortable due to their inappropriate content, then please contact the moderators who will look into it for you.…

Hi there, please read the sticky threads in the general forum area as suggested by jrich1. In all honesty, different things work for different people...there are no set rules...which is why it causes such debate on the forums. However, you need to make sure you are adequately fueling your body. You should be aiming to eat…

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Some of these are fab! You're all gorgeous!. I get told (too often for my liking) that I look like peaches geldof! She's probably not really known outside of the UK...unfortunately, I can see the resemblence...:ohwell: Id much prefer to be told I look like Angelina! :laugh:

Hi there and welcome to MFP! I'm from Cardiff :wink: so not too far away! You can join in many of the challenges even if they have started as they are usually on going ones! Good Luck :flowerforyou:

I'm terribly sorry to hear this! He is no man at all putting you through this. Some people may hint or suggest doing more activities together because they are worried of a loved ones health..but you really shouldn't put up with these verbal attacks. Are you sure about the divorce? He is making life extremely unhappy for…

It's not a silly question. Have a look at the sticky posts in the general thread...you will find tonnes of info there. I would link it but im writing from my phone. If you feel like you cannot eat all of them back then aim for a minimum of 1200 even after exercise. The most important thing to do is listen to your body...if…

Hi there...well you've taken the first steps to a healthier you by joining MFP. Great start! try swapping chips to a filling baked potato and start experimenting with new foods. Philadelphia is a nice soft cheese that can be used in a number of recipes! take a look at the recipe forum to give you some ideas on low calorie,…

What an uplifting post! thank you! Brought a smile to my face while sat in the doctors!

Hi Dustin and welcome to MFP and the forums! :flowerforyou: It may seem like a long road ahead but, as you know, with commitment and determination you'll be there in no time at all. Good Luck! :flowerforyou: