aganey Member

Challenge starting weight: 191.6 April fools goal weight: 165 I weigh on Fridays Nov 3: 188.2 Nov 10: 190.6 Nov 17: 190.6 Nov 24: 190.2 Dec 1: 190.6 (apparently I’ve discovered maintenance. That or the weight lifting is making me retain water) Dec 8: 189.0 (weighed 12/12- forgot to weigh the 8th due to being sick) Dec 15:…

Hello everyone! My name is Asylin (Az-Lynn) and I am a 35 year old stay at home wife and mother (son 11, daughter 2). I quit my job in March with the impression I would have all this time to cook healthy meals and exercise and lose all this weight and be healthy. Well I’ve been flat out lazy! I have lost 10 pounds, but…

Username: aganey Weigh in day: Friday Starting weight: 189.6

My mom had bulging discs and her chiropractor recommended water exercise. It didn’t hurt her back and she lost some weight. You may look into your local YMCA or healthcare center for programs with indoor pools.

I cooked a seafood gumbo on Saturday. We ate it Saturday, Sunday and Monday because I didn’t want to be in the kitchen on Christmas Eve or Christmas Day. My whole family loves gumbo and we typically eat it for 3 days. I also made chocolate chip cookies from scratch for Santa. It was a good few days. My mom made a ham with…

Also kudos to all of you for staying with it no matter what. I envy that.

Hey guys! I’m finally over this cough...yay!! I have gained a couple of pounds back from not working out. My eating is out of control! My in laws were in town for my sons birthday the past few days a there was a lot of eating out. I tried choosing good things but still went over calories. We surprised my son for his bday…

Challenge starting weight: 191.6 April fools goal weight: 165 I weigh on Fridays Nov 3: 188.2 Nov 10: 190.6 Nov 17: 190.6 Nov 24: 190.2 Dec 1: 190.6 (apparently I’ve discovered maintenance. That or the weight lifting is making me retain water) Dec 8: 189.0 (weighed 12/12- forgot to weigh the 8th due to being sick) Dec 15:…

Hey guys! Still coughing too bad to hit the gym. Don’t want to spread my germs. I’m glad everyone’s shoulders are feeling better. Cardio: cleaning around the house Strength: none Assessment: once I’m over this cough I’m going to really get back in the groove with things. My diet hasn’t been the best the past couple of…

Happy Saturday! Coughed pretty bad throughout the night. Didn’t get much sleep. Cardio: still not ready Strength: still not ready Assessment: I have a holiday party this afternoon at my aunts house. There will be lots of food there. I’m going to try to not indulge too much. Shouldn’t be too hard, still don’t have a big…

I’m 5’7” and currently 188. Highest weight was 198. I want to be about 140. In high school I weighed 118 but I was a dancer and had lean muscle so I didn’t look sickly. I do not want to be my high school self again. I am 35 with two kiddos so I want to be a fit mom with curves and muscle. I think 140 would be a great…

Hey catawampous! Anyone can join. I just joined it a month or two ago and I’m a beginner with strength training. Everyone here is very nice. We just post our workouts daily and state what we may need to work on and what we ate for dinner. Just keeps everyone motivated and great support system!

Challenge starting weight: 191.6 April fools goal weight: 165 I weigh on Fridays Nov 3: 188.2 Nov 10: 190.6 Nov 17: 190.6 Nov 24: 190.2 Dec 1: 190.6 (apparently I’ve discovered maintenance. That or the weight lifting is making me retain water) Dec 8: 189.0 (weighed 12/12- forgot to weigh the 8th due to being sick) Dec 15:…

Hey everyone! That head cold turned into bronchitis. I haven’t had a voice for a week. If you want a great ab workout, just cough all day every day and believe me they will be sore like no other. I’m still under the weather with it all, but I’m getting better. I obviously haven’t been to the gym all this time but because I…

To me it looks like one of those cereal bars with the white frosting thats supposed to resemble the milk. And what’s with veggies only peeking out from half of the noodle? Does the other half not have veggies? Seems like the lasagna is sad and saying “eat me if you want to, or not.” Doesn’t really appeal to me enough to…

Challenge starting weight: 191.6 April fools goal weight: 165 I weigh on Fridays Nov 3: 188.2 Nov 10: 190.6 Nov 17: 190.6 Nov 24: 190.2 Dec 1: 190.6 (apparently I’ve discovered maintenance. That or the weight lifting is making me retain water) Dec 8: 189.0 (weighed 12/12- forgot to weigh the 8th due to being sick) Dec 15:…

Thanks ninerbuff. Weather is switching from the 80’s to the 30’s back and forth with rain the past several days. There’s even snow in the forecast starting tonight. I live in southeast Texas and it’s been several years since it’s snowed here. All the heat then cold made me sick.

I have a head cold so I didn’t walk yesterday and will not today either. Hopefully I’m feeling better soon to get back to the gym.

Still not feeling well (head cold). Only goal for today is to stay in calories. Will workout again when I feel better.

12/6 Me: 3 LNS: 0 I consider anything after dinner late night snacking. I made homemade candies with my mom (my late grannie’s recipes) and I had one peanut butter ball and one praline to taste how they came out, but it was before dinner. However it made me go over my cals for the day.

Feeling under the weather today. Didn’t do cardio or strength. Hopefully I’ll feel better tomorrow and I’ll go lift. Thin crust pizza and salad for dinner.

@MzRuthy I’m sorry about the migraine. I get them too and it’s impossible to do anything when I get one. Hope you feel better today. Forgot to post yesterday, but I deep cleaned my house all day yesterday. I need a Fitbit to track steps but I know it was a lot. I was all over the house moving around. Hardly ever sat. So…

12/5 Me: 2 LNS: 0

Hey everyone! @ninerbuff I hope your allergies don’t get out of control. I know how that feels unfortunately. @SkeeAtWork2017 you will get your energy back! Cardio: Cleaned house all day. I don’t usually log cleaning as cardio unless I do a lot in one day and actually work up a sweat. I did everything from change sheets,…

I’m going to join in. I have a tendency to really hit the late night snacking heavily once the kids are asleep while my husband is working nights (shift worker). I hide it in shame from him and it has to stop! My count will start as of yesterday evening. ME: 1 LNS: 0

Do my strength training routine 3 times a week EVERY week! Do my cardio routine 3 times a week EVERY week! Have one complete rest day EVERY week! Basically to be consistent with my workout routine for once in my life!! If I can do that then everything else will fall into place.

Walked all over target today for over an hour and did 6 minutes on the treadmill before lifting.

Start of a new week! Cardio: Treadmill for 6 min walk (warm up for lifting). Did a lot of shopping today so did a lot of walking. I desperately need a Fitbit to count my steps. Strength: 3x10 leg press 3x10 chest press 5x10 rows 3x10 lat pull downs 3x10 overhead press (went up in weight!) 3x10 standing side crunches 3x10…

I so needed this!!! I’ve been lifting and doing cardio for the past month and the scale has not budged!!! Either I’m logging food incorrectly or maybe it’s water weight (I’ve read muscles retain water in the beginning). Now mind you I haven’t been consistent. But this past week I hammered down and stuck to my workout…

You look great! How long did it take you to lose the 25 pounds? I am also lifting 3x a week and doing cardio 3x a week. I just started so my weight has only stayed the same, but my husband said he can tell my back side is starting to firm up. I need to lose more than 25 pounds but I would like to know how long it took you…