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Wow! Congratulations, keep it up.
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You look amazing. Congratulations! You are my inspiration. Thank you for sharing.
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You look amazing. Very inspirational. :happy:
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Thank you..I did not know that. I will definitely take your advice. :happy:
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I just joined our local gym..again. I really have no muscle tone at all and I was wondering if it would be best to start with a 10 minute warm up on the treadmill then move over to weight lifting/ weight machines then finish up on the eliptical? I know I will have to build up my stamina, but for maximum weight loss should…
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:happy: You look awesome. Such an inspiration.
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You look great...keep it up!
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Try 1/4 c. egg beaters, 1/8 c. fat free shredded cheese, salsa, 1 slice turkey bacon with a bagel thin. :smile: It's high in protein but low in fat and calories.
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You look awesome! Keep it up.
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Great Job!!! :smile:
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Every morning I would get up and walk around that lake at Coronado Springs to get my coffee from the restaurant. I believe most of the hotels have a walking trail. It's a relaxing way to start your day. Enjoy your trip.
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WTG...You look awesome. Keep up the good work. :smile:
