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I hope Im not too late. I just started today.
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I plan on working out twice a day all week long and eating whatever I want. Hope it goes well. LOL
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Im 5'10 and my weight loss goal is 170.
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I would like to be your Friend. Im 24 years old needing to lose 100 LBS. Im down 25 and 75 more to go.
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Great article . Now I feel better about the Holidays.
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I plan on working out during the holidays, but I won't log my food. Portion control is my focus
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As a kid, I loved Beef ramen noodles and grilled cheese sandwiches.
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I had to hide my scale from myself the other day. I could feel it looking at me . LOL Oh well, not going to step on there till Dec 1st. My focus is fitness and nutrition
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First time doing this. My goal is 75 miles of Walking , Jogging and Biking. Super excited
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No more scale till Dec 1st. I can do this !!!
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I too am obsessed with my scale... Count me In. I tink I might need a little help
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Honestly, I think the Atkins diet is a great way to jump start your weight loss journey. The hard part is trying to maintain on the Atkins diet. Everyone's body is different, so you should find what works for you. I recently started a low carb diet to get some of the baby weight off. My advice is to stay focused and do…
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WOW.... You did a great job.
