terryrob2 Member

Hi use to live in nc near the outer banks,we all have best friends in food unfortunately they are friends we don't need sorry for your loss add me also if you want to

You goto. The home page click on add food then put it in the boxto look up cals hope this helps

thanks lots of water learned that recently, also the fiber is on target each day wll get c and fish oil thanks

You look GREAT wow just joined this past week you have deffinately inspired me will continue to try on my end

you look great, gives me the inspiration seeing these pics thank you

thank you, i also have 2 dogs who like to go also like i said am new at this thinking about buying a treadmill for the winter months as we have alot of snow here in michigan need something to do when im stuck inside

Hi welcome I to am to from belleville mi,good luck hope it helps,you can add me as a friend also

hi tried weight watchers only to pick up pounds,so i decided to quit smoking and gained 30lbs while at weight watchers (ugh) so i signed up the other day here, also hoping it will help me also ,feel free to friend me also

good going, you can do it, you already started your journey,I just started this week to

Hi just joined today to maybe all of us can motivate each other add me toyour friend list if you want

Thanks everyone for the ideas. Thet will help

Thank you I'm trying to wean myself off the mints now will try harder to trying to walk but its also in the 90s here also in michigan