99Tinkerbell

You don't want to go too far below but if your full then you should be okay. As far as breast feeding can't help never did that one maybe another mom can help you out with that.

I am starting to notice a change in waist, legs, and buttock. I am doing a lot of strength training and weights on my husband's bowlfex. Love that machine cause I can use it by myself, no heavy weights to change.

It's so unfair that the boobs disappear. I am definitely a pear. I am caucasian and my african american students tell me I look like I have one of their booties. They tell me african american men would love my bottom. Well I just want to get rid of it. If I could only transfer some up top would be swell.

Will do.

Sure is welcome and your gonna love it. Feel free to add me as a friend.

What a great job!:bigsmile:

Yogurt was a good choice or try some granola or nuts. You are not going to be able to sleep well if you go to bed on an empty stomach.:indifferent:

How about turkey. I make turkey burgers or turkey meatballs. They are usually a big hit. As the other post says I get extra lean burger to make tacos. I make myself a taco salad and skip the shell.

Wow I saw him in Men's Health magazine that my husband gets, he's very fit. Good luck with that and I would love to do the same. Not sure though a little bit older. Add me as a friend if you like.:smile:

Yes it will work it's a great tool and now I'm obsessed. Welcome, Welcome, Welcome:smile:

Welcome feel free to add me as a friend. Oh and cake is my problem I mean I used to go to the bakery and buy a cake just to eat. But I have learned to adjust. As far as your sweets try dark chocolate. I get the Special dark and allow myself a small serving twice a week. It's really good. Or try the fiber one brownies My…

Welcome and tell your wife Hi. I believe she deserves a healthy you so you have a long life together!:smile:

How do I get to the form again???

I'm in need all the help I can will post to link Thanks

Welcome back, hope this time you met your goals. Good Luck.:smile:

you can add me. will help to motivate. good for you!

Beautiful story. I definitely feel inspired. I hope when you are ready you find someone special again. Thanks for sharing your story and I see why your daughters are so proud of you!:flowerforyou:

I say once a cheater always a cheater so get out as soon as you can. I don't believe you make someone cheat, they will tell you it was you but that's the guilt talking!

Wow great tip. Thanks

Awesome stuff.

Pack, Pack, Pack. I plan ahead I always have to pack lunch and dinner because I am gone from the house 3 days a week for a 10 hour shift. I also have to make sure the one's left at home have something or my husband will feed them junk. I use the crock pot a lot for them or buy lean pockets and they will make them…

You can add me.

Hope she is in recovery. Now for yourself time to get serious is no time like the present. Good luck with your healthy weight loss journey.

Thanks will take it . It's a struggle but I do it and feel better after I do, so I know it's the Right thing to be doing.

Need a new friend and definitely JEALOUS!

Great job at the weight loss. I'm not sure about the calories but there will be plenty of others who have suggestions. I always hit mine and have to try very hard not to go over. So I will leave that question to others who may have experience with that.:smile:

Great job. Keep up the good work. Hope you reach your goal, your off to an awesome start.

Welcome and good luck with your journey!:smile:

Hang in there! Start as soon as you feel well. It's only a temporary stand still. You will feel better soon and be able to get right back on track. Good Luck:flowerforyou:

Well and yourself? Welcome. You are gonna love it here. Feel free to add me as a friend.:smile: