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Is it an app? Website ? How can I find it? Tnx
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Is it an ap? Website? Something else?
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Amazing !! Where is that?
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Great lunch, the sun.
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GAP My OBGYN recommended to use cotton.
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There are many factors for weight loss like sleep, type of food, the amount of calories your body need, stress, water. Is it possible for you to contact dietitian and find out how many calories your body uses a day? To little also gives a wrong massage to the body. Perhaps try measuring body part of your choice ( hips? )…
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You click the person name and then add friendship request
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Big hug!!! In a busy time like now, I do 7 min workout . It’s not plenty - but it’s better then 0. I have an app to help me with the workout. Before I had the app I would live the house/ office and just walk for 7 min where ever my foot takes me.. after 7 min I would come back Every journey start with a single step!
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You are amazing! Who care what other think! I was working with you I would admire your power will
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Do u have a dietitian in the campus clinic?
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If I feel uncomfortable with milk you might be lactose intolerant .
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Feel free to add me
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Add me. You can do it! You are half way there!! Only 8 weeks after birth? Congratulations!!
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Someone said that to my freind. Her response that it is a compliment since it means she is so young and fertile .. you look great and soon you will look even better!
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You can do this!
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Been there. Feel free to add me For me: hydrotherapy , tens machine (~20$ Amazon), hot packs and yoga
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I think you should target problematic habits/issue Let’s say staying at home when there is young child around, and you are tired and exhausted. If this is the case be ready, buy I trader joe or make your SO or pay someone to make you cut fresh food so you will eat that. Now I need to work and I am tired and bored so I am…
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Thank you god for. Sunny day
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I want to log all my food No drinks Do 7 min workout and also take a walk
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Good job! I know you read this on a website but every person is different . Drinking too much alcohol is unhealthy and adds calories but i thing the limit should be personal and realistic. WTG for celebrating life
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Did the doctor sent you to US?
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Did I have a good eating behaviors yesterday? The scale is a dummy, show your self love and compassion The acLe is just a tool, it’s not you
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I am done with any alcohol drinks I will Be ready for every meal Less nuts No bread Log everything Meet more the people I care about
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I am not with ASD, but have knowledge about it and will be happy to help if I could
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feel free to add me
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feel free to add me
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feel free to add me don't be upset! sometimes we need a "goodbye party" perhaps that what it was