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:) I had such a delightful day today!! I hope everyone else can say the same!!! Check in: cals - just under without using exercise cals water - I don't really track ounces or anything.....hmmm....note to self!!! I was drinking all day so I think I am good! exercise - day 7 of the shred complete!! Proud of - Simply in…
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Ohhhh I am SO in!! Get some rest everyone!!! Lets own our workouts tomorrow!!!
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I'm 5'10" and my goal is 175...maybe 170...we'll see...I'm just starting out so...!!! I have a large build. I don't agree with the wrist test because I can overlap my 7" wrists (which are not chubby AT ALL) since my hands are very long!!! Hmmm....LOL!!!
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Day 7 complete thank the Lord!! LOL!! I was originally going to ramp it up and do all of level 2 today but then I woke up so tired and REALLY wanted to try to get some man pushups in before going on to level 2 so I started out with level 1 again today, did 2 circuits of level one and decided to finish off with the last…
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OMGoodness the coolwhip thing...I am laughing so hard I am crying! I have to stop or I will wake the house up!! LOL I have never heard of that one!! Used to be a serious chocoholic....My name is April and I am a recoverED chocoholic! LOL!!
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LOL Barney, that was seriously funny!! (oh and so so so true - love those purple boxes!!) You made my morning! LOL keep up the good work!
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Day 6 complete...seriously considering giving level 2 a try tomorrow but not certain! We shall see in the morning I guess! Night night all!
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Oh, just thought of another one that I just discovered I LOVE - Kale chips!! Basically you take a big bowl of kale (rip the leaves from the stems) and drizzle a LITTLE EVOO and a few sprinkles of Tamari (wheat free soy sauce) and some pepper and sea salt. Toss it all up so that the oil is evenly disbursed. Next put in a…
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Good evening all!! I must get my booty in bed ASAP so this will be short! Cals - under Water - better than normal :) Exercise - day 6 of 30 day shred complete!! Proud of - resisting the CONSTANT temptations at work LOL it is ridiculous how much junk food is there and it is a VERY VERY high stress work environment (which is…
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LOL talk about a quick response!!!! Thanks so much Paula for the review!! I think I am going to give it a try! Quick question...did you buy them in the store? I guess what I really am trying to ask is how their sizing works. I looked at it and am a little confused! Unfortunately I no longer live in or near a really big…
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LOL thank you for posting this...I was just thinking yesterday about posting this very question but chickened out!! I have been wearing two bras like many have said - one is just a normal underwire that fits nice and snug (underwire totally doesn't bother me during exercise) and then a tight pull over the head spandex…
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THANK YOU SO MUCH for welcoming me to your family!! It blesses my heart! So, I am really excited about this board because it is daily support and accountability, which I need! MFP says that I should eat around 1800 cals a day but I find it REALLY difficult to get up to that, and then when I put my workouts on it brings me…
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I am sitting her in ABSOLUTE AWE of you!!!! I mean REALLY!!! You look FANTASTIC!!! You are such a beautiful woman and I LOVE how happy you look in your new pic. I am just starting my journey here, and am loving it because of people like you! You inspire me! I can't wait to see such a dramatic change in my body! I also…
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One of my favorite things to get at lunch is a Mega Greens Smoothie from Grilla Bites (an amazing organic and partly raw cafe). It is BRIGHT green and has kale, spinach, parsley, a few pieces of frozen banana, and organic apple juice. It's crazy good but all of my coworkers think I have lost my mind when they see a thick…
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Day 5 COMPLETE!!!!! I feel SO SO SOOOOOO GOOD!!! I even kept up with Natalie for most of the workout (not full-on pushups YET lol)!!!!!! How is everyone else doing? I so appreciate doing this with lots of people - you all keep me motivated to push myself. THANK YOU!!! I watched level 2 and 3 today also....hello planks! I…
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CONGRATULATIONS CONGRATULATIONS CONGRATULATIONS CONGRATULATIONS CONGRATULATIONS CONGRATULATIONS!!!!!!! That is SOOOOOO EXCITING!!! I am SO SO SO SO proud of you! Well done! You should treat yourself to something wonderful that will serve as a reminder of how far you have come! I'm thinking jewelry baby!!! LOL! When I get…
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Hey everyone!!! I'm new, and I would LOVE to join all of you if you don't mind! Jess41684 - I just have to tell you that your blonde moment from yesterday made my morning!! LOL so funny!!! Very sure that I have done the same thing in the past!!! LOL!!! Your glasses are VERY VERY cute by the way!!!
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I don't think you are being rude at all!! I think you are serious about getting healthy and being VERY smart about it! I can't even tell you the reasons why exactly but when I was 10 I just decided that I wasn't going to eat red meat, pork, or dark poultry anymore...and haven't since. I had a REALLY bad addiction to pop…
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Ahhhhh....day four complete!! The soreness is starting to decrease which is WONDERFUL!!! LOL!!! I always use two 5-pound weights so my arms feel like they are about to fall off by the end of the workout, but yay for toned arms in my future!! I think I am going to stay at level one for a few more days......any thoughts on…
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I'm SOOO in!!! Thanks for the idea - LOVE it! Did it this morning....really brings back memories of gym class LOL!! So fun!!!
