cantjustcant Member

OMG IT'S THURSDAY TOO!!!! THAT MEANS IT IS BONELESS WINGS SALE!!!!! IT'S TWO MILES TO THE NEAREST BW3....LET'S SAY I WALK THERE AND RUN HOME..... SPICY GARLIC IS THE ONLY WAY TO GO!

do you like cake or the kcals in cake?

sorry....my ten year old just informed me that school is officially out for the summer and cannot be expected to do math until September.

He had a face? I could never get past the V

LOVE IT! You are so inspiring and look at what you have done! The change in your spirit shows through your pictures. But the real beauty of your pictures is that giant heart of yours! So proud of you! xoxo

ROCK ON SISTER!!! MY TIME YESTERDAY WAS 43:59!!! IT WAS 93 DEGREES OUT!!!

**CANT dabs some mad dog 20/20 behind her ears and goes off to seduce her cousin sofakingrad

ohhhh I cannot wait to upload my prom pictures later! My date and I had permed mullets and lots and lots of hair spray!

Embarrassing my kids is the only joy I have in life! Well not the ONLY joy but damn it makes me happy!

Wonder if you could swap the chicken for pink slime.....

c25k is a great program. I am a slow runner! 14 minute miles but I love it! I entered a 5k in April with intentions of walking 1st and 3rd mile and ended up running the entire thing. (my profile picture finishing with my dad) I then entered a 10K two weeks later with intentions of running the even number miles and ended up…

http://www.myfitnesspal.com/topics/show/387865-high-praise-from-a-10-year-old-boy?hl=HIGH+PRAISE YEAH....Here's that thread. You think they don't notice things like that. They just don't comment on them like adults. I am so glad he is seeing me as healthy now (yeah I titled the thread the same...lol)

My own ten year old says "this exercise crap is really starting to work for you"

I just posted a link to this thread on Sarah's page! She is truly a study in how to do it and do it right! You will love her and love her story!

My first one I did was when I was 43 and it was 52:10 In April I did a 5K on Apr 1 in 48:10 then a 10K in 1:30:27 and another 5K in 43 and change! Don't worry about the time just have fun and enjoy the race. ohhhh and don't wear your race shirt during the race! Save it to wear afterwards!

I am working on my MILF status. I hope to enjoy it until I become a GILF! I will never be a cougar though....I am really not interested in teaching new dogs old tricks!

AM PM yoga for beginners with Rodney Yee and Patricia Walden. It's 2 20 minute sessions for awaken body and to relax at end of day. I have been doing this for several years. My first copy was a VHS.... http://www.amazon.com/A-M-P-M-Beginners-Patricia-Walden/dp/B0001GH5U6/ref=sr_1_9?ie=UTF8&qid=1336489790&sr=8-9

I worked at a hotel on the air base here in town....that's where I met my Firedog boyfriend

OMG OMG OMG!!!!!!!!! HOW FREAKING AWESOME ARE YOU????? I know that feeling! I came out of dressing room and the girl said How was everything? I said "they fit" and broke down in tears. It's a great day for you!!!!!!

getdrunknotfat.com

hubba hubba!!! Doing great!

I always include some message with my friend requests. I either get a new fabulous friend or a restraining order so it all works out!

I quit december 9th. would kick kittens for a smoke today.

I started working out and losing weight on July31st 2011. I smoked over a pack a day. Go to zumba, light up in parking lot. Go for longer than mile walk? Take smokes with you! On Oct 1st I set a quit date of December 1st. Actually quit on Dec 9th. It has been Time Smoke-Free: 138 days, 5 hours, 5 minutes and 20 seconds…

My dad owns a trophy shop here in town. He makes me medals and plaques for all four of the races I have done....I am going to have him make me one of those plaques with many engraved plates on it so I can have him engrave the race name/distance/date and my time on it! I am 44 years old. Give me shiny things!!!!

The important thing is don't wear your race shirt during the race! That way you can wear it the rest of the day and say....why yes....I did it just this morning!

I AM A 200.2 POUND EX-SMOKER AND A FREAKING RUNNER!!! I did my first 5K in October and I ran 2 miles and walked one. I walked an 8K in November. I RAN a 5K on April 1st without stopping....On Sunday I completed the Big House Big Heart 10K in Ann Arbor Michigan! I didn't stop running the entire time. I was slow. I actually…

rock on!!! You know I am so proud of you!!!

and sodium too....but yeah sugar looks high just from what I know my diary looks like when eating the same type foods.

I love you