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SW: (Starting weight) 200 CW: (Current weight) 172 GW: (Goal weight for the month) 165 Weigh in Dates: I weigh in on Sundays 8/5 172 8/12 175 8/19 8/26 8/31 Total weight lost: gained 3 pounds....:mad: I'm so upset, I worked super hard all week and then Friday night came around after a crappy day at work and about 27 other…
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I'm 23 add me!
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4 different fruits and veggies so yay 4 more points... plus the ones from posting, I am rolling in the points :happy: The OWLs though, not so much... I will try some tonight :grumble:
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I don't really have time to type in all of the dates, but right now I'm at 216.87/1440
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I went walking with my really good friend last night, and she was like wow, I can really tell you are losing weight! She was jealous :bigsmile: Which is crazy since she weighs like 30 pounds less than me, but still! I am stoked!
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I was born and raised in Rogers, yes, I'm a Wal-Mart baby :smile: But I now live in South Central Missouri
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3 different fruits and veggies for me yesterday, so 3 more points!
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I haven't been through all 9 pages but I do a chicken tortilla soup 1 pack low sodium taco/fajita seasoning (whichever, it doesn't matter) 1/4 pack ranch dressing mix (I just sprinkle some in, I don't really know if its 1/4 pack) 1 can low sodium corn 5 cans low sodium beans - mix it up, I do pinto, black, red, dark red...…
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bump!
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bump
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I love how ADD we all seem to be :laugh:
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I had 3 different colors of fruits and veggies yesterday... So does that equal 3 points?
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I brought a cup of red grapes to work today instead of going for the vending machine... :glasses:
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23!
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SW: (Starting weight) 200 CW: (Current weight) 172 GW: (Goal weight for the month) 165 Weigh in Dates: I weigh in on Sundays 8/5 172 8/12 8/19 8/26 8/31 Total weight lost: Just for fun: What is one thing you have been wanting to do when you have lost enough weight? To wear a bikini, I have never been comfortable enough to…
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I generally weigh about once a week... My day is Sunday, it helps me to not get discouraged from water weight. Find what works for you, I got to where I would weigh myself sometimes 3-4 times a day and it was just awful. I found I work harder when I know I am weighing on Sunday and I want that number to be as little as I…
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I am 5'3" if I stretch :smile: I lost 5 pounds in July, I have really bumped up my efforts the last two weeks or so. My goals in August are to run 40 miles, get to 165 by August 31 (I'm at 172 now) and run my first 5k (August 18th Color Run St. Louis!) Jam0525 - I am so sorry to hear about your loss
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I have really cut back my sugar intake since I've started this journey... And it really shows, yesterday I went floating down the river all day, I didn't really think I was going to be there from 10-7 so i didn't bring any healthy snacks, so I had to eat some of what my friend brought, and all she brought was Pringles,…
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Can I be in Slytherin? :bigsmile: edited for spelling
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I'm doing week 7 day 1 tonight.... I'm not gonna lie, it does get tough, but it is so worth it! You will feel so accomplished when you finish a run that you thought you would never be able to do. Don't give up, you can do it!
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I am a HUGE Disney fan, I have only been to DW once. It was for my college graduation present (my mom said I could go anywhere and she would pay :bigsmile: ) Anywho, once I have lost all of my weight, 54 pounds to go!, I am treating myself to a trip back. I'm hoping to be there September 2013 :smile:
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I'm in! 8/1 Week 6 day 3 of Couch to 5k. 34 min/ jumping jacks and crunches 5 min 39/1440
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I'm shooting for 40 this month!
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1. Run 40 miles 2. Get to 165 by the end of August (174 when I last checked about 2 weeks ago) 3. Run my first 5k August 18th Color Run St Louis!!
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I can't see my username on pinterest since I am at work right now, but I just followed you! I'm Ashley!
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I had a heart scare back in October... I'm 23.... that was scary...
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my mom is kind of unsupportive, I told her my goal was to be a size 6 or 8, and she said the same thing as someone else's mom on here, "Oh well, you will never reach that." Also when I post something on facebook about losing weight, she is very negative or tries to be funny, for example, I had put that I had lost 25…
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I'm sorry that someone from my generation was such a jerk to you. It makes me thankful that my parents raised me to have respect for everyone.. and to be honest, let's be glad that I wasn't there, with my red hair temper I would have done more than just talk to him :devil:
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Wow, I needed this! Thanks so much for sharing :smile:
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I am in the middle of week 6 and when I was in high school any time I ran my knee would pop out of place (horribly painful) I'm ok now if I wear a knee brace, but sometimes the tendon in front/beside my knee will pop every time I take a step. So I'm like you, I take a couple ibuprofen before I head out, right around when I…