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well, I left my lunch at home. I refuse to go across the street to McDonald's or Taco Bell. So I wound up drinking Green tea and eating 20 peanut M&Ms.202 calories. lol I don't recommend it, but it was better than nothing. lol
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agreed!
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Nope, but I log the best I can and drink lots of water the day before, the day of, and the day after to help flush the sodium.
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I changed the picture. If you hadn't quoted it wouldn't be an issue.
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I get Queen Latifah daily. literally.daily, unless I don't leave my house. edit for smaller picture
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eyes.
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False TNP is a Michael Jackson fan.
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My mood is fantastic. Thank you.
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Ya'll that are *****ing did you read what she wrote, did you check out the link. IF not Shut up.
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that's a cool site. Thanks!
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I have the Fitbit. I love it I just looked into the Polar Loop that looks great, I would get that one as an upgrade, but it does not automatically sync with MFP, which is a feature I love the most with the Fitbit.
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Chipotle, Taco bell, MacDonald's, all you can eat Chinese. Not eating during the day and then binging at night, not exercising, milk shakes. Dr. Pepper, CAKE oh how I love Cake. Homemade mac and cheese, velveta shells and cheese, chicken nuggets/popcorn chicken, little to no veggies. oh yes, I can't forget the chocolate.…
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What to call me: Ray or Pirate Chick or TPC (stands for That Pirate Chick) Birthday: April 19 Where I'm from: currently living in Northern Virginia Weight loss goals: I want to be at the lowest healthy weight for my height 123lbs. My highest recorded weight is 291 (I know I topped out higher than that), my current weight…
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here check out this website. it will calculate your pace, so you have a goal to train for. so for my 50 minute goal I need to run a 16minute mile. http://www.angelfire.com/oh5/jmetz/runningcalculator.html
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my first 5k wasn't timed. (291+lbs) My second one, I mainly walked was 59 minutes 30 seconds. (apx. 245lbs) :laugh: My goal was to be under an hour. I did it! :bigsmile: lol My next 5k I am going to aim for 50 minutes.
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Hi I am new to the group. My latest NSV: I can wear my size 16 jeans. from a 22/24 to 16!
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Kudos on your results!
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me!! I started out with 168lbs to lose. I now have 112 to go! Feel free to add me!
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look at those abs!! you go girl!
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good plan, but remember you have to 3500 calories over maintenance to gain a pound. You'll be fine.
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And Mercury is in Retrograde.
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ditto this.
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No idea, because I couldn't keep a straight face reading this. :laugh: :laugh: :laugh: :laugh:
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agreed. I wear my fitbit for day to day activities, life essentially, and I wear my HRM when working out.
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omg I am crying with laughter!! :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:
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yup, as in why allowed myself to gain 160lbs, after fighting so hard to lose 80. I ruined all that hard work and gained double back, because I was depressed, heartbroken, weak. But it is a new day, new me,with a new attitude. And damn it I am worth the effort it takes to be happy AND healthy.
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ditto.