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I make "Grapple sauce" 3oz carrots 3oz cucumbers 3oz celery 8oz green apples (2 medium sized granny smiths) 6oz red seedless grapes 1oz ginger 1 lemon peeled +2tbsp lemon juice 1 lime peeled. +1 tbsp lime blend until the consistency of apple sauce. blend it up and yum ola. It's tart, but I like tart, you can use sweeter…
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Done!
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I am an east coast girl, but I am up until the wee hours of the morning. Feel free to add me.
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That I will have an excess amount of skin.
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Anyone feel free to add me. My diary is open to friends.
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Salt and pepper chicken tenders are my go to dish. I make a pound of it and have it pretty much all week. Kirkland Signature - Frozen Chicken Tenderloins, 16 oz Goya - Adobo All Purpose Seasoning With Pepper, 1tsp Generic - Italian Seasoning, 1 tsp Onions - Raw, 60 g Garlic - Raw, 60 g Total: 554 26 4 105 987 4 Per…
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If you have the phone app they have a comprehensive nutrition category on the full site I think you can only get one at a time.
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You'll want to go to a nutritionist. Your doctor should be able to recommend one.
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I had to cut down on fruit my sugar micro was/sometimes still is out of control. I try to get in 5 servings of veggies and 2 servings of fruit.
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Welcome!
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Hi there, welcome. Try not to think of it as a diet with an end date, but a lifestyle change where you can still work in your favorite foods. A couple of tips buy a digital food scale, with a "tare" button that weighs ounces, pounds and grams. This is an indispensable tool. Weigh, measure and log everything that you put…
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Ditto this.
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This, work it into your calories, and enjoy.
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We named our dog Wuddles, then changed it to Merlin-Wuddles. but he was 3 months old.
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Two McChickens, a Mcdouble, and a small fry, with a large Dr. Pepper.
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:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:
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genius.
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2oz dry is apx 4oz cooked. (I think) That's what I have been doing anyway. I googled it once and hope I got the right information. :laugh:
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I feel like I need depends... Water guy comes tomorrow. I am trying to empty the cooler at work. :laugh:
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I bring baby carrots, grapes, and or fruit snacks
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I am at the gallon mark....today has been potty break central. you might say "I have to potty all the time, potty all the time, potty all the tiiime." in case you don't know this little gym of a song. http://www.youtube.com/watch?v=bDbpzjbXUZI&feature=kp
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win for the Freaks and Geeks gif.
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something like this.
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Not a single BLEEEEEP was given.
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I laughed when I posted it....
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Welcome!
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In, you won me with RDJ.
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1. Must be female. Men will be accepted at a later date, but certainly not considered for the #1 spot. * Hey I qualify, I am a female, I have been my entire life, I birthed a kid (38 hours of labor...thirty-freaking-eight ETA: Natural)* 2. This position has a minimum age of 30. My apologies to the younger ladies, but you…